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    Calm Your Driving Test Nerves
    Calm Your Driving Test Nerves
    Calm Your Driving Test Nerves
    Ebook70 pages44 minutes

    Calm Your Driving Test Nerves

    By Sean Grey

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    About this ebook

    If you struggle with nerves when taking your driving test,this book is ideal for you. The author Sean Grey recently teamed up with a national driving magazine in the UK (ADI News). He worked with learner drivers and trainee driving instructors around the country who were failing their driving tests because of nerves. The results were remarkable- a 100% success rate.

    This is a groundbreaking book loaded with information on how to use a simple relaxation technique that can erase negative thinking - self doubt & anxiety - and help you be calm and relaxed on your big day.

    Being able to drive is an essential skill in todays society. However the pressure of taking and passing a driving test can often prove too much for some people. So many learner drivers are technically good enough to pass there driving test, but when the day of the test arrives, nerves take over and sabatage their performance. This results in failing again, more lessons, money, stress and the dread of having to take the test again. Conventional ways of dealing with anxiety, deep breathing, positive thinking, more practice etc often don’t work. This is where Sean can help.

    For the price of a 20 minute driving lesson, Calm Your Driving Test Nerves will show you how to use a remarkable technique that can be used to focus on the negative emotion, not to intensify it but to clear it. With your mind free from worry and self doubt, it will be easier to remain calm, focused and positive. If you are open to new ideas, keen to save money and pass your driving test, this book is definitely for you.

    LanguageEnglish
    PublisherSean Grey
    Release dateJun 27, 2011
    ISBN9781465919182
    Calm Your Driving Test Nerves
    Author

    Sean Grey

    Sean has wide ranging experience of helping musicians, singers, actors and sportsmen and women deal with performance anxiety. His clients include members of the BBC National Orchestra for Wales, West end singers/ actors, the Welsh National Opera and students at Royal Welsh college of Music and Drama. He is also working with some of the top young tennis, basketball players and golfers in Wales and his skills have been used on shows such as ITV’s Dancing on Ice.Sean has also helped many students deal with the emotional pressure of taking their driving tests and exams.He teamed up with the national driving magazine ADI News early this year to help learner drivers and trainee driving instructors that were failing there driving tests because of nerves. The results were remarkable - a 100% success rate.He and his clients have been featured in The Stage and the Western Mail newspaper. The Good Housekeeping, Musicians Union and Advanced Driving Instructor (ADI) magazine. He has also been a guest on BBC Radio Wales and Real Radio.

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      Book preview

      Calm Your Driving Test Nerves - Sean Grey

      CALM YOUR DRIVING TEST NERVES

      Using EFT To Help Free You From Test Anxiety

      By Sean Grey

      Published by Sean Grey at Smashwords

      Copyright 2011 Sean Grey

      Smashwords Edition License Notes

      This ebook is licensed for your personal enjoyment only. The ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase another copy for each recipient. If you are reading this book and did not purchase it, or it was not purchased for your use only, then please return it to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

      For more information email:sean@confidenceontap.com

      Website: www.confidenceontap.com

      14 Vixen Close

      Fareham

      Hampshire

      PO14 3ST

      07818851643

      Cover photo by Sean Grey

      Cover by Joleene Naylor

      TESTIMONIALS

      Sean’s unique approach, combining performance psychology with a simple relaxation technique (EFT), has helped many learner drivers pass their test, artists enjoy performing again and sportsmen and woman achieve their potential.

      The following are just some of the many testimonials from the people who have benefited from Sean’s help.

      "I was slightly sceptical when I read the article in the ADI News, but am always open to trying new techniques to help my students be successful. After speaking with Sean I felt it would benefit two of my students in particular and they were both excited to try something new. The results were fantastic and speak for themselves - one pass with one minor and one pass with 2 minors.

      I found that both students were much calmer in the hour before their test. They were both fully capable of passing, but had failed twice due to test nerves. They both watched the video and spoke with Sean before their tests and used the tapping exercises right up to the moment when the examiner arrived to check their paperwork. They were ecstatic and hugely complementary about you and the tapping exercises. I have been referring all of my students to Sean's website and will continue to recommend the EFT techniques. Thank you so much Sean."

      Nicola Wilkins

      Toads school of driving

      "Going through the ADi News I came across an article about EFT, having never heard of this before I was intrigued to find out what it was all about. The article gripped me from the start as I was about to take my ADI part 3, the reason I was so interested was having failed the first time through shear nerves, this was saying EFT could help.

      Not sure of how it worked I phoned Sean to find out more, he told me it was all to do with tapping on pressure points, still a bit sceptical about what he was saying we then went though some tapping. Sean asked me how I felt on the day of my last test on a scale from 1 to 10, mine was way up at a 9/10, not being able to sleep, feeling sick, shaking.

      After an initial tapping and Sean telling me what to say as I was doing it, he asked me again how would I scale how I felt, thinking about that day. I can honestly say that I came down to a 5/6, so again we went through the tapping and Sean telling me what to say, I felt like the whole world had been lifted from my shoulders, and I was actually smiling I felt so happy and couldn't explain why.

      After the call I was so relaxed that I had the best nights sleep I had had in weeks, I continued to do the tapping all the next week, and spoke to Sean a week later, and repeated the process with different words, telling me that it was all about me and not about the examiner, (who by the way was to me the scariest part of the part 3) and no matter what module I was to get that I would be able to do my best.

      Test Day came, having been doing the tapping up to and including the day, I was so much more relaxed about what was going to happen, no feeling sick or shaking, and having been able to sleep, bonus.

      Thanks to Sean and EFT I passed on the 11th February, to anyone out there who has a worry about anything at all I would recommend EFT, I

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