Do you find yourself on-the-go, getting hungry, and no choices but fast food?

Would you like to have delicious, satisfying snacks at your finger tips at all times?

Quick and Easy to prepare low-carb recipes are your answer.
Low carb snacks you can freeze or make ahead and take with you on the go.
Will support your low-carb diet wherever you are.

These quick and easy recipes are delicious and provide an array of flavors that your whole family will love.

Try the Sausage Jalapenos or the South Sea Island Chicken Bites.
The Tantalizing Thai Shrimp even make an excellent appetizer to a special meal.

A great book for busy people on-the-go who have little time to spend in the kitchen preparing delicious snacks, yet don't want to succumb to the fast-food temptations when hunger strikes.

This collection of low-carb recipes will support people who have discovered the health benefit of a low-carb diet. Although the carb count is low, there may be some ingredients that are not in harmony with anyone who has unique special dietary needs.