Amazing Meditation Guide
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About this ebook
"AMAZING MEDITATION GUIDE"
A "VERY INTERESTING and "DEEPLY PROFOUND BOOK" on learning how to "MEDITATE!"
"TEACHING you a "STEP BY STEP EASY TO LEARN HOW!" to "MEDITATE" on a daily basis!
"YOU" are "GIVEN EASY TO LEARN TECHNIQUES THAT HAVE AN AMAZING EFFECT ON YOU!"
"THE AMAZING BOOK PROVIDES THE TOOLS" for an "AWESOME STRESS FREE and "PROFOUNDLY HAPPY LIFE!"
"SCROLL UP AND GRAB A COPY!!"
Alasdair K Duncan
Hi there everyone if you want a review for one of your books e-mail me on greenlivingpath@yahoo.comI currently hang out in mystical New Zealand. I live among the hills on the wild west coast with my magical big black cat karma.Living in nature is great for writing.The beautiful location inspires my imagination when writing my second novel in the blue wizards series.I also practice yoga which helps you stay focused.I have run a yoga schools and have currently written De-aging Yoga book,Amazing Yoga Diet on smashwords.Anyway follow your passion and just keep going. It is not easy sometimes but doing what you love is way better than settling for what you don't like.On long hot summer days you can find me cooling off surfing. Then writing my second novel The Blue Wizard and the Rainbow Serpent. NAMASTI MY FRIENDS BIG SMILE ALWAYS.
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Amazing Meditation Guide - Alasdair K Duncan
AMAZING MEDITATION GUIDE
Alasdair Duncan
.
Smashwords Edition
Copyright 2012 Alasdair Duncan
License Notes: This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this ebook with another person, please purchase an additional copy for each person you share it with. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then you should return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
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Table of Contents
Synopsis of Amazing Meditation Guide
Chapter 1 BENEFITS OF MEDITATING
Chapter 2 PREPARING TO MEDITATE
Chapter 3 THE EFFECT OF FOOD ON THE MIND
Chapter 4 Brief History of Meditation
Reference Books
Synopsis of Amazing Meditation Guide
A very interesting and deeply wonderful book on learning how to meditate, giving you a straight forward way of learning how to meditate on a daily basis. You are guided through the steps to become an experienced meditator, giving you the tools to live an awesome stress free and profoundly happy life!
Chapter 1 BENEFITS OF MEDITATING
Hello, it is great to see you have decided to try meditating. It is time to reduce a bit of modern day stress or simply change to a