Eating Well On The Road
()
Currently unavailable
Currently unavailable
About this ebook
Eating Well on the Road focuses on an easy to implement Lifestyle Plan, and includes tips, strategies and resources that will help you lose weight and keep it off -- at home, as well as on the road. This common sense approach to weight loss helped travel writer Candy Harrington and her travel photographer husband Charles Pannell, shed pounds, lower their cholesterol levels, and avoid hypertension.
This handy resource includes over 100 low-calorie recipes, plus details about:
·How to Really Read Labels
·Implementing Menu Planning
·Finding the Right Snacks
·How to Dodge that Hidden Sodium and Lower Your Blood Pressure
·Fast Food Restaurants to Choose and Avoid
·Cutting Calories When You Fly
·Keeping it Healthy at Restaurants
·Road Trip Dining Dos and Don’ts
·Healthier Food Choices on Cruise Ships
·Dodging Calories at Cocktail Receptions
Candy B. Harrington
Known as the guru of accessible travel, Candy Harrington has been writing about travel for wheelchair users and slow walkers exclusively for over 20 years. She’s the founding editor of Emerging Horizons, and the author of the classic Barrier Free Travel; A Nuts and Bolts Guide for Wheelers and Slow Walkers. Tape measure in hand, Candy hits the road often, in search of new accessible travel finds. And when she’s not on the road, she enjoys spending time with her travel photographer husband at their home in the Sierras.
Related to Eating Well On The Road
Related ebooks
The Restaurant Diet: A Spiritual Journey of Weight Loss & Self Discovery Rating: 0 out of 5 stars0 ratingsThe Skinny Jeans Diet: Change Your Thinking, Change Your Eating, and FINALLY Fit into Your Pants! Rating: 0 out of 5 stars0 ratingsThe Picky-Eating, Soda-Drinking, Lazy Person’s Weight Loss Plan Rating: 0 out of 5 stars0 ratingsThe Joy of Eating: The Anti-Diet Solution for Weight Loss and Health Rating: 0 out of 5 stars0 ratingsThe Wellness Rebel Rating: 0 out of 5 stars0 ratingsOnly Fat People Skip Breakfast: The Refreshingly Different Diet Book Rating: 4 out of 5 stars4/5Controlling Diabetes. Keeping Blood Sugar Low, By eating Low-Carb Soups Rating: 3 out of 5 stars3/5I Finally Understand!: A Personal Weight Loss Story Rating: 0 out of 5 stars0 ratingsS.A.S.S! Yourself Slim: Conquer Cravings, Drop Pounds, and Lose Inches Rating: 4 out of 5 stars4/5The 500 Eating Plan: A Self Help Guide to Weight Loss in the 21St Century Rating: 0 out of 5 stars0 ratingsThe 50 Best Low-Fat Recipes: Tasty, fresh, and easy to make! Rating: 0 out of 5 stars0 ratingsLow Fiber Low Residue Diet: A Beginner's 2-Week Guide With Sample Curated Recipes and a Sample Meal Plan Rating: 0 out of 5 stars0 ratingsChoose It to Lose It!: The Ultimate Pocket Guide to Save 500 Calories a Day! Rating: 3 out of 5 stars3/5TLC Diet: A Review and Beginner’s Step-by-Step Overview with Recipes Rating: 0 out of 5 stars0 ratingsDash Diet for Beginners: The Healthy Way to Start Dash Diet for Weight Loss and Keep It Off Rating: 0 out of 5 stars0 ratingsMy Secret Escape: Restore Your Dignity, Transform Your Body (it's this way...) Rating: 0 out of 5 stars0 ratingsBucket List Living For Moms: Become a More Adventurous Parent Rating: 0 out of 5 stars0 ratingsThe Complete New Fat Flush Program Rating: 0 out of 5 stars0 ratingsSedona and Oak Creek Canyon Rating: 0 out of 5 stars0 ratingsThe Leverage Diet: The Answer to Weight Loss for Emotional Overeaters & Chronic Dieters Rating: 0 out of 5 stars0 ratingsEat Yourself Beautiful: True Beauty, From the Inside Out Rating: 0 out of 5 stars0 ratings101 Culinary Secrets Unveiled Rating: 0 out of 5 stars0 ratingsKetogenic Diet 101 Rating: 0 out of 5 stars0 ratingsThe Restaurant Diet: How to Eat Out Every Night and Still Lose Weight Rating: 0 out of 5 stars0 ratingsTwo Rule Diet Rating: 0 out of 5 stars0 ratingsFinancial Strategies for Today's Widow: Coping with the Economic Challenges of Losing a Spouse Rating: 0 out of 5 stars0 ratingsThe S Cleanse: The Simple System to Supercharge Your Life Rating: 0 out of 5 stars0 ratingsCrockpot + Dash Diet: 100 Easy Recipes for Healthy Eating, Healthy Living & Weight Loss Rating: 0 out of 5 stars0 ratings
Wellness For You
Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5The Secret Language of Your Body: The Essential Guide to Health and Wellness Rating: 5 out of 5 stars5/5The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest Rating: 4 out of 5 stars4/5
Reviews for Eating Well On The Road
0 ratings0 reviews