Are you looking for fun, inexpensive recipe ideas? Do you want to tempt your fussy eater? Or perhaps your mealtimes are turning into a battleground rather than a happy family event? We all want what is best for our children and it has been shown that eating well improves health, concentration and mood, yet despite all this, persuading them to eat healthy foods can sometimes be a challenge. The simple ideas in this book can transform mealtimes into a fun enjoyable experience for all the family to share. There is even a selection of ‘basic’ recipes for you to adapt and create new dishes of your own as well as tips on how to transform some of your favourite dishes into something the whole family will enjoy.
Whether you are looking for recipes, want to know more about nutrition, or just want ideas to help your children develop a more varied diet, this book has the answers. Divided into 3 sections you can find ideas to help incorporate more healthy food into your child’s meals, choose from a range of fun recipes or discover more about what constitutes a healthy diet.
50% of the proceeds of this book are being donated to the following children’s charities: The National Society for the Prevention of Cruelty to Children (NSPCC), UK and Feed the Children, USA.