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My Family Meal Planner on the Grill

My Family Meal Planner on the Grill

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My Family Meal Planner on the Grill

Lunghezza:
74 pagine
36 minuti
Pubblicato:
May 25, 2012
ISBN:
9781476076423
Formato:
Libro

Descrizione

Have more time and money for your family! My Family Meal Planner on the Grill includes 4 meals per week for 2 months, all the recipes and weekly grocery lists. There are over 60 recipes including sides and desserts! Try something new on your grill. You will find recipes that you never thought were possible to make on your grill, but are still very easy and taste good. Did you know you can make pizza on your grill or salad?!?! Each meal meets the USDA guidelines for childcare providers, 1 meat, 1 bread, 2 fruits or 2 vegetables or 1 fruit or 1 vegetable, vitamin C daily and vitamin A at least twice a week. Enjoy some variety on your grill with this meal planner.

Pubblicato:
May 25, 2012
ISBN:
9781476076423
Formato:
Libro

Informazioni sull'autore


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Anteprima del libro

My Family Meal Planner on the Grill - Lindsay Siebert

MY FAMILY MEAL PLANNER ON THE GRILL

by

Lindsay Siebert

Smashwords Edition

* * * * *

Published on Smashwords by:

Lindsay Siebert

My Family Meal Planner on the Grill

Copyright 2012 by Lindsay Siebert

All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior written permission of both the copyright owner and the above publisher of this book.

Smashwords Edition License Notes

This ebook is licensed for your personal use only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person you share it with. If you are reading this book and did not purchase it, or it was not purchased for your use only, then you should return to Smashwords.com and purchase your own copy. Thank you for respecting the author’s work.

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CONTENTS

WELCOME

MENUS

RECIPES

Main Dishes | Desserts | Sides

GROCERY LISTS

ABOUT THE AUTHOR

* * * * *

WELCOME

My Family Meal Planner on the Grill includes 4 meals per week for 2 months, all the recipes that you need and the weekly grocery lists. There are over 60 recipes included in this meal planner! I took into consideration the USDA guidelines for childcare providers when I created this book, since I am a former childcare provider. You and your family will be getting 1 meat, 1 bread, either 2 vegetables or 2 fruits or a fruit and a vegetable at every meal. You will also be getting Vitamin C daily and Vitamin A at least twice a week. I would suggest that you serve milk with your meals to finish up the meal with a healthy drink.

I wanted to share with you a few tips that I have found helpful.

1. When you are preparing to go to the grocery store, you will want to go through the grocery list and cross off the items that you already have, especially the seasonings. That way you will not have doubles.

2. It is also very helpful to rewrite your grocery list in the order of the store. You are able to go through the store much quicker because you do not have to keep running back for the items that you missed.

3. You will notice that I only planned for 4 meals a week. I found in my experience of using menus that you will have days that you just eat leftovers or that you go out to eat. It also allows you to put in some of your favorite meals.

4. If there is a meal that I have planned

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