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Abi Holgate
Abi Holgate, The Zest Coach, uses her unique combination of skills as a life coach and personal trainer, along with qualifications in neuro-linguistic programming and various fitne...view moreAbi Holgate, The Zest Coach, uses her unique combination of skills as a life coach and personal trainer, along with qualifications in neuro-linguistic programming and various fitness activities, to coach and mentor mid-life women in the seven essential elements of True Zest. An equal emphasis on the mind and the body and the link between them helps her clients to enjoy the best years of their life whilst being healthy, happy and energetic. Abi lives in Cheltenham with her two daughters and can usually be found at her local gym, out on her bike or running the local trails.view less