The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live LongerAudiobookThe First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live LongerbyGretchen ReynoldsRating: 5 out of 5 stars5/5Save The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer for later