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    Spiritual Healing: Love Yourself More through Meditation, Mindfulness, and a Simple Lifestyle
    Spiritual Healing: Love Yourself More through Meditation, Mindfulness, and a Simple Lifestyle
    Spiritual Healing: Love Yourself More through Meditation, Mindfulness, and a Simple Lifestyle
    Audiobook12 hours

    Spiritual Healing: Love Yourself More through Meditation, Mindfulness, and a Simple Lifestyle

    Written by Hillary Janssen, Cammy Hollows, Amy Jileson and

    Narrated by Doug Greene, Queenie Walsh, audiobooks2go and

    5/5

    ()

    About this audiobook

    You’ve just stumbled upon a combination of a series of 14 books. They are about the following themes:



    Theme 1: How do you use the Hygge lifestyle during the holidays?


    What about Christmas? New Year’s Eve?



    These and other questions will be addressed in this quick, comprehensible guide. You will also learn about ideas for random acts of kindness, how to involve the children, and the background of Hygge.




    Theme 2: Introverts are introverts, but did you know that there are different kinds of introverts?

     

    Aside from touching on this particular topic, this book will also teach you more about how to embrace your inner introvert and make things work for you. Additionally, the we will empathize with you and tell you about how it feels to be misunderstood as an introvert. The main quest in most people’s lives is happiness, and to introverts, this can be a special challenge when mixed messages are being conveyed to us by the media or the culture in which we live.

     



    Theme 3: There are many basic ways to meditate, and this guide surely talks about those. However, as a bit more of an alternative consideration, the book shows you different forms of meditation you may have never thought of. Examples are:

     

    Coloring mandalas for stress relief and meditation

    Using a fidget spinner to remove some tension

    Art therapy and drawing

    Bathtub meditation

     



    Theme 4: Focusing is more important than it have has been in an era with social media, advertisements, and a million possibilities to spend your time wisely or foolishly. In this guide, we will show you how to ignore distractions, improve your memory, and increase your concentration.


    And there are 10 other themes in this book!

    LanguageEnglish
    PublisherEfalon Acies
    Release dateDec 16, 2020
    ISBN9781664986435
    Spiritual Healing: Love Yourself More through Meditation, Mindfulness, and a Simple Lifestyle

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    • 5/5
      This particular audiobook has lots of excellent material. Not bad at all. I believe it's 1 of the very best audio books on the market. This is the supreme mix of an excellent narrator and a fantastic author, who teamed up and chose to turn this into an useful item. Good for them.
    • 5/5
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    • 5/5
      This book should be offered an accolade. That's just how great it is. I loved it so much that I might listen to it again sometime. Not only did this book sound like it was top quality, but it also showed me crucial aspects of life, and about this subject in particular, obviously. So, it certainly deserves a couple of hard-earned stars.
    • 5/5
      I loved it so much that I might listen to it again at some point. I was interested in this particular topic, so I got this book. I actually did not notice anything wrong with this book. If I am mistaken, then let me know about that. However, I found it to be almost perfect, and that's what made a difference to me.