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    Intermittent Fasting: Lose Belly Fat Faster and Become a Lean Machine
    Intermittent Fasting: Lose Belly Fat Faster and Become a Lean Machine
    Intermittent Fasting: Lose Belly Fat Faster and Become a Lean Machine
    Audiobook2 hours

    Intermittent Fasting: Lose Belly Fat Faster and Become a Lean Machine

    Written by Zoey Jacobs

    Narrated by Brandon Sukhu

    5/5

    ()

    About this audiobook

    The following topics are included in this 2-book combo:

     

     

    Book 1: Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat?


    Yes, it is.


    But why?


    That is just one of the many things that will be explained in this book. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition. Aside from this, we will discuss the many mistakes people make when they start a diet or begin their fasting period, as well as other tips you should know about.


    Don’t wait. Get your hands on this valuable information now!

     

     

     

     

    Book 2: What are the real benefits of intermittent fasting?

     

    The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general.

     

    Moreover, everyone is different and will, for this reason, experience the effects of intermittent fasting differently.

     

    If you’re curious about these effects and other variables that make intermittent fasting such a promising method, then I encourage you to take a look at this book now.

    LanguageEnglish
    PublisherEfalon Acies
    Release dateOct 8, 2020
    ISBN9781664927780
    Intermittent Fasting: Lose Belly Fat Faster and Become a Lean Machine

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    Reviews for Intermittent Fasting

    5/5

    8 ratings7 reviews

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    • 5/5
      It looks as if we are dealing with a professional here. The storyteller's production was to die for. Wonderful! Have you ever before listened to a book like this one? I do not always appreciate any books, but this one stuck out. And because it did, I began paying attention to it. It was some of the best time I spent, especially because I was doing some other tasks in the meantime.

      3 people found this helpful

    • 5/5
      I can probably list ten things why I love this particular book, but my time is important, so this customer review might not be long. This audiobook should have a big, fat 5-star review. In my eyes, it was just one of those audio books you can not really avoid. You should not ignore it, because it is one of the best on the market. I may become repetitious here, but that's simply how I think about it.

      1 person found this helpful

    • 5/5
      Audiobooks such as these make my day. They're amazing. The storyteller's voice was relaxing. Did I already point out that it seemed very professional? Well, it did. Yes, and that's exactly why I liked listening to it so much. This was actually worth my time. Finally, a book which gives you what you want. One more detail: The storyteller sounded so good that I would most likely listen to it again. Maybe even more than just one time. I simply cannot remember everything that's being stated in these audiobooks, so it would be worth reminding me of what was actually being pointed out.

      1 person found this helpful

    • 5/5
      The narrator must have put in a lot of time on creating this audiobook. 5 stars! By far the best thing that's happened to me this weekend. I actually did not see something wrong about this book. If I am incorrect, then let me know about that. However, I found it to be nearly perfect, and that's what mattered to me.

      1 person found this helpful

    • 5/5
      My compliments to the author and the narrator. Both the narrator and the writer put some actual work into this. Let me think ... how should I say this? It was professional, straightforward, and understandable. With that being stated, yup, I do highly recommend this audio book. No question about it.

      1 person found this helpful

    • 5/5
      Incredibly good. That's what I think. I actually didn't notice something wrong with this book. If I am mistaken, then let me know about that. However, I found it to be almost perfect, and that's what mattered to me. I don't always appreciate all books, but this stuck out. And since it did, I began paying attention to it. It was some of the best time I spent, especially since I was doing some other things in the meantime.
    • 5/5
      I was truly blown away by this audio book. This audiobook has lots of exceptional content. I think the first number of pages were my favorite ones, because the entire concept that the title talks about, is described. All the basics are there. Later on in the book, more depth gets added, and I think this is what makes it so good.