Get anxiety Free - Stop anxiety Guided meditation: Mindfulness therapy, Quiet the mind in difficult times, Deep relaxation hypnosis, Stress free life, Cure anxiety stress worries, The natural way
Written by Think and Bloom
Narrated by CCmuse
5/5
()
Currently unavailable
Currently unavailable
About this audiobook
Suffering from stress and anxieties are not uncommon in our modern lives especially the times we are having right now. But we do have solutions to cure anxieties attacks and letting our stress go away.
We do have the healing power inside that can cure any stress, anxieties, or fears. We only need to ignite our power. Through this course, we are able to tap into the infinite sources of our self-healing power, calm our minds, and attain peace of mind.
We will go through a “personal coaching session” addressing your anxieties and stresses that will give you a deeper understanding of the core issue. You will have a chance to let go of the mental and emotions that are related to the core.
After that, we will go through some deep mediations to attain a peaceful state of mind. We will calm our whole body through deep relaxation. You will experience a new level of awareness, mindfulness, and relaxation.
In this audiobook, you will
- have a “personal coaching session”
- Addressing the feelings behind anxieties and stresses
- Letting go of mental thoughts and emotions
- Supporting the body through deep relaxation
- Declutter your mind and achieve a state of calmness
- Melt away worry tension stress and anxieties
It is through YOU, your self-healing power heals. Our course will help you with connecting your power back. Thus, releasing all anxieties, stress, and worries achieving a new level of hope awareness and a positive future.
Related to Get anxiety Free - Stop anxiety Guided meditation
Related audiobooks
Releasing Anger and Resentment Meditation: Finding peace from destructive emotion, let go of bitterness blame hurt pain, remove shame trauma, free your soul, inner transformation, expand your consciousness Rating: 5 out of 5 stars5/5Daily Self-Care: A Guided Meditation Rating: 0 out of 5 stars0 ratingsHealing with Nature's Frequencies Rating: 4 out of 5 stars4/5Feeling Good Rating: 5 out of 5 stars5/5Disarm Negative Thoughts Automatically with Positive Thoughts Rating: 4 out of 5 stars4/5Get Migraine-Free!: Headache and migraine relief by Hypnosis Rating: 5 out of 5 stars5/5Anxiety: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsGet Resilient!: Building Resilience by Hypnosis Rating: 4 out of 5 stars4/5Obsessive Compulsive Disorder: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsAchieve Your Goals Rating: 0 out of 5 stars0 ratingsThink Self-Confident!: Affirmations for Self-Esteem Rating: 0 out of 5 stars0 ratingsGuided Mindfulness Meditation: 2 books in 1 Rating: 0 out of 5 stars0 ratingsLet Go of Anger Rating: 0 out of 5 stars0 ratingsBeat Stress In 15 Minutes Rating: 5 out of 5 stars5/5Troubleshooting: Release your stress fast and enjoy your life Rating: 1 out of 5 stars1/5Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive Rating: 4 out of 5 stars4/5But REALLY, How Are You?: A Courageous Journey within the Heart and how to Live Fearlessly Rating: 0 out of 5 stars0 ratingsGoodbye Anxiety, Hello Happiness: A practical guide with proven and easy to apply methods to finally overcome anxiety. Rating: 0 out of 5 stars0 ratingsOverwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World Rating: 5 out of 5 stars5/5Audacious: Thriving Through Trauma Rating: 0 out of 5 stars0 ratingsRelaxation to Avoid Burn Out and Decrease Stress at Work Rating: 0 out of 5 stars0 ratings
Mental Health For You
Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Triggers: How We Can Stop Reacting and Start Healing Rating: 5 out of 5 stars5/5Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture Rating: 4 out of 5 stars4/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time Rating: 5 out of 5 stars5/5Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy Rating: 4 out of 5 stars4/5Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Rating: 4 out of 5 stars4/5Man's Search For Meaning Rating: 4 out of 5 stars4/5I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression Rating: 4 out of 5 stars4/5Attachment Theory: A Guide to Strengthening the Relationships in Your Life Rating: 5 out of 5 stars5/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need Rating: 5 out of 5 stars5/5Hello I Want to Die Please Fix Me: Depression in the First Person Rating: 4 out of 5 stars4/5Happiness Hypothesis, The, by Jonathan Haidt - Book Summary Rating: 5 out of 5 stars5/5Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Rating: 5 out of 5 stars5/5The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It Rating: 4 out of 5 stars4/5Healing Anxiety and Depression Rating: 4 out of 5 stars4/5The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control & Becoming Whole Rating: 5 out of 5 stars5/5My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies Rating: 5 out of 5 stars5/5
Reviews for Get anxiety Free - Stop anxiety Guided meditation
1 rating0 reviews