Rating: 5 out of 5 stars
5/5
Audiobook1 hour
Ketogenic Diet for Women: Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting & Ketogenic Diet Hacks Now!
Written by Angela Mason
Narrated by Caitlyn Johnston
Rating: 5 out of 5 stars
5/5
()
About this audiobook
Ultimate Keto Diet Guide For Women! Look Younger, Healthier, And More Energetic.
Do you want to burn the unwanted fat quickly? Do you want to have more energy to tackle everyday tasks? Do you want to look stunning while doing that? If so, the keto diet is your answer.
The keto diet is a very low-carb, high-fat diet. While you eat fewer carbs and increase the intake of fat, your body is put into a state of ketosis. This audiobook will teach you what happens during the state of ketosis and how your body can benefit from it.
Keto diet is an excellent choice for women who want to lose their weight quickly while maintaining a healthy lifestyle. All you need is proper guidance, and this incredible audiobook is perfect for that.
Here’s what will you find in this amazing audiobook:
• Hows and whys: Find out the principles of how keto diet works, and why it is so different for women.
• Diet for all ages: Enjoy specially crafted and adapted diet plans for women of different age groups.
• Do’s and don’ts: Learn which foods are your best friends, and which ones are your worst enemies.
• Word from experts: Discover the experts' advice and tips for maintaining the diet. Learn from experts, what are the most common mistakes, and how to fix them.
Are you ready to look younger, and bursting with energy? Are you ready to have a healthy and happy life? Are you ready to lose the unwanted weight quickly? If yes, then this audiobook is perfect for you!
Scroll up, click on “Buy Now”, and Start Listening!
Do you want to burn the unwanted fat quickly? Do you want to have more energy to tackle everyday tasks? Do you want to look stunning while doing that? If so, the keto diet is your answer.
The keto diet is a very low-carb, high-fat diet. While you eat fewer carbs and increase the intake of fat, your body is put into a state of ketosis. This audiobook will teach you what happens during the state of ketosis and how your body can benefit from it.
Keto diet is an excellent choice for women who want to lose their weight quickly while maintaining a healthy lifestyle. All you need is proper guidance, and this incredible audiobook is perfect for that.
Here’s what will you find in this amazing audiobook:
• Hows and whys: Find out the principles of how keto diet works, and why it is so different for women.
• Diet for all ages: Enjoy specially crafted and adapted diet plans for women of different age groups.
• Do’s and don’ts: Learn which foods are your best friends, and which ones are your worst enemies.
• Word from experts: Discover the experts' advice and tips for maintaining the diet. Learn from experts, what are the most common mistakes, and how to fix them.
Are you ready to look younger, and bursting with energy? Are you ready to have a healthy and happy life? Are you ready to lose the unwanted weight quickly? If yes, then this audiobook is perfect for you!
Scroll up, click on “Buy Now”, and Start Listening!
LanguageEnglish
PublisherKeto and Intermittent Fasting Books
Release dateJul 31, 2020
ISBN9781662138737
More audiobooks from Angela Mason
Intermittent Fasting for Women: Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting & Ketogenic Diet Techniques!
Related to Ketogenic Diet for Women
Related audiobooks
Real-Life Carb Cycling for Women: The Carb Cycling Meal Plan for Fast, Sustainable Weight Loss Rating: 3 out of 5 stars3/5Ketogenic Diet Beginner's Guide: Your Weight Loss Journey is About to Begin! Rating: 4 out of 5 stars4/5Ketogenic Diet for Beginners: The Complete Low-Carb Guide for Optimal Weight Loss | 4 Weeks Meal Plan Rating: 3 out of 5 stars3/5Keto for Beginners: A Complete 21-Day Plan for Rapid Weight Loss and Burn Fat Right Now! Rating: 0 out of 5 stars0 ratingsCarb Cycling Diet Plan & Cookbook: The Little Carb Cycling Guide for Beginners Rating: 0 out of 5 stars0 ratingsWeight Loss Diet: Lose Weight by Carb Cycling, Clean Eating, and Eliminating Sugar Rating: 5 out of 5 stars5/5Keto Diet for Beginners Bundle: 3 in 1 Bundle, Keto Weight Loss, Keto Cookbook, Keto Diet for Beginners Rating: 5 out of 5 stars5/5Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life Rating: 3 out of 5 stars3/5The Complete Ketogenic Diet for Beginners: The Ultimate Guide to Living the Keto Lifestyle Rating: 5 out of 5 stars5/5Gastric Band Hypnosis Rating: 0 out of 5 stars0 ratingsNegative Calorie Diet: Weight Loss Plans and Meals for Low-Calorie Dieters Rating: 4 out of 5 stars4/5Metabolic Healing Rating: 5 out of 5 stars5/5Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods Rating: 0 out of 5 stars0 ratings
Health & Healing For You
Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs Rating: 4 out of 5 stars4/5Awakening Fertility: The Essential Art of Preparing for Pregnancy Rating: 5 out of 5 stars5/5The Obesity Code: Unlocking the Secrets of Weight Loss Rating: 4 out of 5 stars4/5From Scratch: 10 Meals, 175 Recipes, and Dozens of Techniques You Will Use Over and Over Rating: 4 out of 5 stars4/5Dr. Sebi Diet: The Complete Guide To Cleanse Liver, Blood And Detox Your Body With Alkaline Foods And Herbs Rating: 5 out of 5 stars5/5Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle Rating: 4 out of 5 stars4/5The Sugar Conspiracy Rating: 4 out of 5 stars4/5Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way Rating: 5 out of 5 stars5/5Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health Rating: 5 out of 5 stars5/5Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health Rating: 5 out of 5 stars5/5Love Your Gut: An Easy-to-Digest Guide to Health and Happiness from the Inside Out Rating: 5 out of 5 stars5/5Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline Rating: 5 out of 5 stars5/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5
Related podcast episodes
Nutrition Tips from A-List Nutritionist Keri Glassman 0% found this document usefulWhy Diets Fail, Tips for Fat Loss, and 3 Steps to Get Started with Weight Loss with Lacy Arnold - #028: Lacy Arnold 0% found this document usefulEat Yourself Skinny with Dietitian Cassie: Health and Nutrition Coach Cassie Bjork 0% found this document usefulHow Chris Reversed Diabetes Complications - E04: We are very excited to launch the Mastering Diabe… 100% found this document usefulHow Fasting Can Slow Aging And Optimize Health 100% found this document usefulGreat Remedy for Preventing Kidney Stones 100% found this document usefulThe 7 Important Intermittent Fasting Rules 100% found this document usefulBeyond Weight Loss Presentation 100% found this document useful
Related articles
The Keto Diet: 5 Things You Should Know Before You Get Started Best Self MagazineArticle
The Keto Diet: 5 Things You Should Know Before You Get Started
Jul 21, 2019
3 min readIntermittent Fasting Benefits & Risks CosBeauty MagazineArticle
Intermittent Fasting Benefits & Risks
Feb 13, 2018
3 min read5 Tips For Big Weight Loss that's lifeArticle
5 Tips For Big Weight Loss
Mar 19, 2020
1 min readHad Enough Of Being Overweight? Top SanteArticle
Had Enough Of Being Overweight?
Jan 24, 2020
1 min readGETTING THROUGH YOUR Sugar Addiction Longevity MagazineArticle
GETTING THROUGH YOUR Sugar Addiction
Feb 20, 2018
Addictive behaviour has been observed in lab rats that were fed Oreo biscuits, and many studies have confirmed that sugar is as addictive as cocaine (including a 2013 study from Connecticut College, USA). Eating a lot of sugar and carbohydrates can p
2 min readTo Fast Or Not To Fast? Healthy Food GuideArticle
To Fast Or Not To Fast?
Sep 5, 2021
4 min read10 easy ways TO LOSE WEIGHT Diabetic Living AustraliaArticle
10 easy ways TO LOSE WEIGHT
Dec 19, 2019
4 min readLook Beyond The Numbers LOSE IT The Low Carb & Paleo WayArticle
Look Beyond The Numbers
Jul 23, 2018
4 min readThe sneaky Secret Of All Diets Men's HealthArticle
The sneaky Secret Of All Diets
Aug 3, 2023
4 min readWeight Loss Made Simpler: A Sustainable Solution + 3 Easy Recipes Best Self MagazineArticle
Weight Loss Made Simpler: A Sustainable Solution + 3 Easy Recipes
Oct 14, 2019
3 min readKETO made Easy! Top SanteArticle
KETO made Easy!
Dec 21, 2021
4 min readHow To Lose Weight– AND KEEP IT OFF Woman's Weekly Living SeriesArticle
How To Lose Weight– AND KEEP IT OFF
Dec 27, 2019
3 min read8 Proven Health Benefits Of The Keto Diet and Ketogenic Lifestyle Best Self MagazineArticle
8 Proven Health Benefits Of The Keto Diet and Ketogenic Lifestyle
Mar 25, 2018
4 min readTrim Up Blue Mountains LifeArticle
Trim Up
Oct 15, 2021
1 min readKetotarian: A Refreshing Take On The Keto Diet With a (Mostly) Plant-Based Twist Best Self MagazineArticle
Ketotarian: A Refreshing Take On The Keto Diet With a (Mostly) Plant-Based Twist
May 14, 2019
3 min read4 KILO-SHREDDING DIETS Tried & tested New IdeaArticle
4 KILO-SHREDDING DIETS Tried & tested
Apr 13, 2020
PROGRAM TESTED: Be Rapid: Two Week Metabolism Reset WEIGHT LOST: 5kg in 2 weeks “I’ve been wanting to lose that last bit of baby weight, and I know my eating habits really need addressing. After a session on the phone with Kate Save, a dietitian at B
7 min read10 Questions for Merle LOSE IT The Low Carb & Paleo WayArticle
10 Questions for Merle
Mar 26, 2018
2 min readAfter The Diet... Women's FitnessArticle
After The Diet...
Aug 18, 2021
4 min readWays to REV UP your metabolism Healthy Food GuideArticle
Ways to REV UP your metabolism
Nov 5, 2023
4 min readNO DAYS OFF Sabrina Sidoti @Sabrina_Sidoti Muscle & Fitness Hers South AfricaArticle
NO DAYS OFF Sabrina Sidoti @Sabrina_Sidoti
May 12, 2021
3 min readLost The Weight? Here’s How To Maintain It LOSE IT The Low Carb & Paleo WayArticle
Lost The Weight? Here’s How To Maintain It
Jul 22, 2022
4 min readBeating Stubborn Belly Fat Women's FitnessArticle
Beating Stubborn Belly Fat
Jan 20, 2021
4 min readMEET OUR new LOW-CARB NUTRITIONIST RUTH MARCUS LOSE IT The Low Carb & Paleo WayArticle
MEET OUR new LOW-CARB NUTRITIONIST RUTH MARCUS
May 21, 2018
3 min readThe Hottest Diets Of 2020 New IdeaArticle
The Hottest Diets Of 2020
Jan 6, 2020
4 min read6 Steps To A Better Diet OM Yoga & LifestyleArticle
6 Steps To A Better Diet
Aug 18, 2022
4 min readSPECIAL REPORT Weight Loss That Lasts WellBeingArticle
SPECIAL REPORT Weight Loss That Lasts
Jan 6, 2021
10 min readForget the SCALE Longevity MagazineArticle
Forget the SCALE
Mar 8, 2022
3 min readThe 4 Key Pillars To A Healthy Lifestyle OM Yoga & LifestyleArticle
The 4 Key Pillars To A Healthy Lifestyle
Apr 23, 2021
3 min readCOUNTDOWN TO summer Longevity MagazineArticle
COUNTDOWN TO summer
Jul 29, 2017
3 min read‘We Overhauled Our Diets And Got Fitter!’ Women's FitnessArticle
‘We Overhauled Our Diets And Got Fitter!’
Dec 23, 2022
6 min read
Reviews for Ketogenic Diet for Women
Rating: 5 out of 5 stars
5/5
25 ratings7 reviews
- Rating: 5 out of 5 stars5/5This is by greatly the most complete, all-encompassing keto guide for women.
- Rating: 5 out of 5 stars5/5Angela Mason really delves deep into the science, the mind and the body in this one.
- Rating: 5 out of 5 stars5/5She covers all sorts of conditions and how to tweak your keto for optimum results. Also, I like how she has included information about managing stress, self-care, sleep and the "diet mentality" in this one.
- Rating: 5 out of 5 stars5/5This book could really benefit keto beginners as it is set out in steps.
- Rating: 5 out of 5 stars5/5If you not only want to learn about Keto but be successful at it, you'll want this audiobook. Angela Mason recipes what inspired and helped my husband and me to lose a combined 180 pounds in one year. She is so relatable, and her recipes are delicious. I recommend to all of my family and friends.
- Rating: 5 out of 5 stars5/5If you not only want to learn about Keto but be successful at it, you'll want this book.
- Rating: 5 out of 5 stars5/5This is my favorite Keto book by far and one that I recommend to all of my family and friends.