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    Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World
    Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World
    Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World
    Audiobook11 hours

    Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World

    Written by Christine Arylo

    Narrated by Christine Arylo

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    About this audiobook

    Ask any woman if she feels overwhelmed, and you'll likely get an eye roll and a "duh." Adding to her sense of overload may be books hectoring her to Lean In, Lean Out, Dare to Lead, and Work It. Even advice aimed to soothe-urging meditation, yoga, and unplugged weekends-can increase a sense of inadequacy when one can't find the time or money for these worthy suggestions. And if one does, asserts Christine Arylo, she is often treating the symptoms, rather than the root cause, which is why she can't seem to end the burnout cycle of overwork and overgiving. First and foremost, Arylo assures women that if all their leaning, logging off, and downward-dogging aren't doing the trick, "It's not your fault!" She replaces outdated bits of "conventional wisdom" with elevated versions and offers intensely practical and realistic solutions, including her "Five Points of Liberation." Her approach takes women out of the shoulds that surround them and into their inner wisdom in ways that allow them to authentically live, love, and lead while making self-supportive choices.
    LanguageEnglish
    PublisherTantor Media, Inc
    Release dateNov 10, 2020
    ISBN9781705252789
    Author

    Christine Arylo

    After earning her MBA from Northwestern University’s Kellogg School of Management and spending over twelve years marketing big brands such as Gap Inc., Visa, and Frito-Lay, Christine Arylo traded in building images for corporations for a chance to inspire women to break free from their limiting self-images. Merging her professional experience and extensive leadership and coaching training with a seven-year spiritual journey, Christine now works with women and girls as a catalyst for change. Christine’s clients include entrepreneurs, executives, and people seeking a personal path. As an author and speaker, Christine leads no-taboo, limit-busting conversations and workshops called Girltalk...taking it deeper™ in venues ranging from the Internet to major U.S. cities. In 2008, she launched the Madly in Love with ME™ line of jewelry and apparel as well as a journal for pre-teens, daring and guiding them to explore their real ME. She lives in Oakland, California, with her partner, Noah, and their Siberian husky.

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