5-Minute Bedtime Meditation Stories: 2 in 1 Book Bundle: A Collection of Sleep Meditation Stories to Help Kids Fall Asleep in Five Minutes
Written by Mindfulness Habits Team
Narrated by Charlotte Hipolito
()
About this audiobook
Does your child have trouble falling asleep at night?
Would you like him or her to learn the valuable skill of meditation?
More than ever during these challenging times, meditation is a necessity. Today’s digital age is overwhelming. The constant noise can make it a challenge for children to quiet down when it’s time for bed. After a full day of non-stop stimulation, it may not be easy for them to fall asleep.
What’s the remedy? Mindfulness. Teaching your child to practice mindfulness meditation from a young age helps them become more present, compassionate, kind and calm. Even a few minutes of mindful meditation at bedtime can shift their energy.
This bundle contains two audiobooks:
● 5-Minute Bedtime Meditation Stories: Book 1
● 5-Minute Bedtime Meditation Stories: Book 2
Each of the 12 narrated stories in this audiobook will help your child sleep better and improve their general well-being. Every track has three background audio options to choose from, so you can customize the experience to their preference. By listening to this bundle, your child will:
● Activate the potent natural relaxation response of the brain
● Learn researched-based mindfulness techniques
● Enhance their sleep quality
● Develop their imagination and focus
● Increase their emotional intelligence and creativity
● Cultivate concentration and focus
● Develop a greater sense of kindness, love and compassion for self and others
● And much more...
Why wait? Get your copy today!
More audiobooks from Mindfulness Habits Team
Bedtime Adventure Meditations for Kids: Princess, Dragon, and Unicorn Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive Rating: 5 out of 5 stars5/55-Minute Bedtime Meditation Stories: Book 2: Short and Sweet Sleep Meditation Stories to Help Kids Fall Asleep Rating: 0 out of 5 stars0 ratingsBedtime Yoga Nidra for Kids: Guided Sleep Meditation for Kids to Fall Asleep Rating: 3 out of 5 stars3/5
Related to 5-Minute Bedtime Meditation Stories
Related audiobooks
5-Minute Bedtime Meditation Stories: Book 2: Short and Sweet Sleep Meditation Stories to Help Kids Fall Asleep Rating: 0 out of 5 stars0 ratingsBedtime Yoga Nidra for Kids: Guided Sleep Meditation for Kids to Fall Asleep Rating: 3 out of 5 stars3/5Sleep Meditation: 13 Guided Meditations for Sleep, Relaxation, Stress Relief, Self-Healing, and Mindfulness Rating: 4 out of 5 stars4/5Get a Good Night's Sleep: Sleep Well Rating: 5 out of 5 stars5/5Short Bedtime Stories for Kids: Collection of Sleep Meditation Stories to Achieve Beatiful Dream Nights. Rating: 0 out of 5 stars0 ratingsSleep Magic: 14 Guided Sleep Meditations, Bedtime Stories & Talks, Positive Affirmations Rating: 4 out of 5 stars4/5Feel-Good Meditations for Kids Rating: 0 out of 5 stars0 ratingsHypnosis for Sleep 5 in 1: Hypnosis for Deep Sleep Rating: 5 out of 5 stars5/5Bedtime Stories for Kids: 10+ Guided Meditation Stories for Kids with Dinosaur Stories Rating: 1 out of 5 stars1/5Princesses: Bedtime Stories for Kids: A Collection of Princesses Short Stories to Help Your Children Fall Asleep Fast & Relax. Rating: 0 out of 5 stars0 ratingsBedtime Stories for Kids: Short Magic and Fantasy Stories to Help Children & Toddlers Have a Relaxing Night’s Sleep. Rating: 0 out of 5 stars0 ratingsSleep Stories for Adults: Overcome Insomnia and Find a Peaceful Awakening Rating: 4 out of 5 stars4/5Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle: Guided Bedtime Meditations for Kids and Parents Rating: 5 out of 5 stars5/5
Children's Bedtime & Dreams For You
Bedtime Songs and Stories Rating: 5 out of 5 stars5/5The Dreamland Express: A Sleep Story for Children Rating: 5 out of 5 stars5/5Japanese Tales: 21 Stories from the Famous Collection Rating: 0 out of 5 stars0 ratingsI Need My Monster Rating: 5 out of 5 stars5/5The Berenstain Bears' Sleepover Rating: 4 out of 5 stars4/5Hey, That's MY Monster Rating: 5 out of 5 stars5/522 Children Bedtime Bible Story 4: 22 Bedtime Bible Story Book 4 Rating: 0 out of 5 stars0 ratingsThe Scary States of America Rating: 3 out of 5 stars3/5A Bedtime Meditation for Kids: A Read Aloud Woodland Story To Help Children Relax and Fall Asleep Rating: 5 out of 5 stars5/5How I Met My Monster Rating: 5 out of 5 stars5/5Little Blue Cars Series-Four-Book Collection Rating: 5 out of 5 stars5/5The Magic Unicorn: Bedtime Stories for Kids: Help Your Children Fall Asleep Fast with Short Unicorn Stories. Rating: 2 out of 5 stars2/5Children's Stories for Bedtime Rating: 4 out of 5 stars4/5Spirit Fighter Rating: 5 out of 5 stars5/5Beauty and the Beast Rating: 4 out of 5 stars4/5How Do Dinosaurs Say Goodnight? Rating: 4 out of 5 stars4/5
Reviews for 5-Minute Bedtime Meditation Stories
0 ratings0 reviews