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Fitness Over 40: How to live a healthy lifestyle with a full time Job
Written by Mary June Smith
Narrated by Nikki Delgado
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About this audiobook
Living Healthy After 40
Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes:
The foods to eat
How to manage your time
Food to stay away from
More tips to Maintain Healthy Lifestyle While Working Full-Time
10 Ways to Live a Balanced Lifestyle
And much more...
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