QIGONG: The Beginners Guide.: A Path Through Meditation Training & Breathing Techniques. From Chinese Medicine to Mindfulness & Concentration for Psychological and Physical Well-Being. NEW VERSION
Written by GIICHI NAKASHIMA
Narrated by KC Wayman and Five Studio
4.5/5
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About this audiobook
Do you want to get started with the wonderful world of QiGong, but you’re not sure where to begin?
Looking for a profound and insightful exploration of how you can practice energy healing, improve your wellbeing, and connect with your higher self?
Then this audiobook is for you.
We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little relief from modern western treatments, or if you are looking for complementary treatment, the ancient practice of QiGong—which can be understood as the cultivation of internal energy—may offer you relief.
QiGong is rooted in Chinese philosophy and medicine, and it utilizes breathing, movement, and awareness exercises to promote healing and aid in meditation.
Techniques for overcoming anxiety problems utilizing traditional Chinese energy-focusing exercises. By following these simple step-by-step exercises, listeners will learn to transform feelings of anxiety into resilience and inner strength.
Inside this comprehensive guide:-- A History of QiGong and Its Purpose
-- Exploring The Branches and Structure of QiGong
-- Understanding Yin, Yang, and The Elements
-- How QiGong Can Help You Live A Life of Well-being And Happiness
-- The Essential Phases of Qi Development
-- Tips For Using QiGong For Boosting Your Health
-- Highly Effective Breathing Techniques and Postures
With several insights on breathing, meditation, and energy healing, this audiobook is your ticket to the world of spiritual, emotional, and physical wellbeing. Discover the secrets of QiGong, and begin your journey to a healthier and better life today!
Buy now to begin your journey with QiGong today!More audiobooks from Giichi Nakashima
REIKI & QIGONG: Japan & China Energy Combined. Psychic Reiki | Aura Secrets | Energy Healing Techniques | Reiki Meditation. From Chinese Medicine: QiGong Meditation Training | Breathing Techniques. NEW VERSION Rating: 5 out of 5 stars5/5
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Reviews for QIGONG
10 ratings4 reviews
- Rating: 5 out of 5 stars5/5I really appreciate the effort of the author withYou can look up a lot of the topics online but the author's structure of the audiobook puts everything in a clear and concise manner. I have done my own research and homework before listening to this audiobook, and this audiobook definitely complemented a lot.
2 people found this helpful
- Rating: 5 out of 5 stars5/5Great book, even better reading of that book. Very educational and concise. Qigong explained in an easy to understand format.
2 people found this helpful
- Rating: 5 out of 5 stars5/5This book provides straightforward yet profound information with clear explanations of how techniques and methods work in this particular subject . Overall I have found this book helpful.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Good Book for gaining a foundation in Qigong. Very Good Read. I definitely recommend it.
1 person found this helpful