Sugar Detox: How to Stop Sugar Cravings, Lose Weight and Lower Blood Sugar
Written by Christina Neal
Narrated by Matyas J.
()
About this audiobook
Are you struggling with sugar cravings?
Recent studies show that sugar is as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda, and even bread. Eating excessive amounts of sugar can result in serious health issues such as obesity, diabetes, and high blood pressure.
This book shares effective strategies for detoxing your body from sugar and its harmful effects. By reading this book, you'll learn:
• Why so many people constantly crave sugar
• Why sugar detox is so important
• Tips on performing a successful sugar detox
• 41 delicious sugar detox recipes for breakfast, lunch, snacks, and dinner
Download your copy of Sugar Detox now!
Christina Neal
Christina Neal is an experienced writer, editor and published author of several books, notably How to Supercharge Your Confidence, Run Yourself Fit, Dementia Care: A Guide and The World Marathon Book. She is also the former editor of Women’s Fitness and Women’s Running magazines and current editor of Slim, Fit & Healthy magazine as well as the founder of Dementia Help, a free online resource for family carers (dementiahelpuk.com).
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