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    Intermittent Fasting Mastery: The Practical Guide to Effortless Weight Loss and Healing Your Body for Men and Women with Autophagy, 16:8 Fasting, 5:2 Fasting and One Meal a Day (OMAD) and More
    Intermittent Fasting Mastery: The Practical Guide to Effortless Weight Loss and Healing Your Body for Men and Women with Autophagy, 16:8 Fasting, 5:2 Fasting and One Meal a Day (OMAD) and More
    Intermittent Fasting Mastery: The Practical Guide to Effortless Weight Loss and Healing Your Body for Men and Women with Autophagy, 16:8 Fasting, 5:2 Fasting and One Meal a Day (OMAD) and More
    Audiobook3 hours

    Intermittent Fasting Mastery: The Practical Guide to Effortless Weight Loss and Healing Your Body for Men and Women with Autophagy, 16:8 Fasting, 5:2 Fasting and One Meal a Day (OMAD) and More

    Written by Harriet Sinclair

    Narrated by Catherine OConnor

    ()

    About this audiobook

    Introducing how you can lose 11 pounds in the next 30 days effortlessly without eating tasteless, bland food that you hate!

    Do you want to lose weight and heal your body? Do you want to do it while enjoying delicious food? Do you want to do it without spending hours doing exercise you hate?

    Unfortunately, most methods of losing weight are very difficult and only offer temporary solutions, through the grueling means of eating bland food and rigorous exercise. Only for you to yo-yo back where you started when you simply can’t take it anymore.

    Luckily, that’s where Intermittent Fasting can help you. Cycling through periods of eating and fasting is an incredible hack that will make weight loss easier than ever before for you!

    What this is, is a way of life that will help you develop sustainably healthy eating habits that provide permanent results while still enjoying mouth-watering food and enjoying life.

    Here is just a slither of what you will discover....

    • Eleven Intermittent fasting secrets to make the journey easier!
    • How to lose weight by eating more food
    • Why typical diets simply don’t work
    • Five simple ways to lose weight faster!
    • The strategy that could save you up to $150 per week—which is $7,800 a year—enough for that vacation you’ve always dreamed of
    • The secret healing powers of fasting
    • Exactly why fasting works and how it makes losing weight easier than ever!
    • And much, much more!

    Even if you’ve tried every other "diet" in your life and never managed to make the results stick, this is the easiest and simplest way to lose weight and heal your body. Even if you think you’re "incapable" of weight loss, this book will show you just how wrong you are.

    It’s time eating and living a healthy lifestyle becomes second nature to you.

    So, if you want to discover the proven way to lose up to 11 pounds in the next four weeks while enjoying delicious food, then scroll up and buy this audiobook now.

    LanguageEnglish
    PublisherAuthor's Republic
    Release dateMar 31, 2020
    ISBN9781662100185
    Intermittent Fasting Mastery: The Practical Guide to Effortless Weight Loss and Healing Your Body for Men and Women with Autophagy, 16:8 Fasting, 5:2 Fasting and One Meal a Day (OMAD) and More

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