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Audiobook10 hours
High Protein Diet: The Plant-Based Vegan Diet for Bodybuilding Athletes + Planted Based and Hight Protein Nutrition Guide + The Ultimate Guide for Weight Loss
Written by Mary Nabors
Narrated by Eleonora Venti and D. Wolf
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About this audiobook
If you want to become healthier, bulk up, and eat clean, then keep reading.
For years it has been believed that bodybuilders couldn’t follow a vegan diet. People assume that in order to gain muscle that you have to eat animal products because, for many, animal products are the only decent source of protein. While it is true that you need protein to build muscle, you can get plenty of protein from plant sources. As a dietitian, I want to help you make the changes to your diet that you want to and still do the workouts you love.
In this book, you will find:The best vegan supplements that will boost your workouts and energyThe top bodybuilding advice that can prevent gainsThe most powerful foods you can eat to improve your bodies anabolic processesHow to gain energy without animal productsWhat it really means to eat cleanWhat you can do for your gut healthHow simple nutrition is the key to gaining more muscle… And much more.
Even if you have only eaten a traditional bodybuilding diet, you can make the switch to veganism without losing what you have gained.
I know you want to make the switch to veganism. Otherwise, you wouldn’t be here. So if you are serious about this, scroll up and click buy now.
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