Keto Diet: Quick Weight Loss with Ketogenic Dieting Tips
Written by Brenda Bore
Narrated by Michael Stuhre
5/5
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About this audiobook
Why is it that many individuals are so enthusiastic about the ketogenic (or keto) diet plan? Is it the body weight they lose, the focus that is being enhanced, or the fact that they can continue to snack on a ton of yummy meals without going crazy on the bad ones? Perhaps it's all of those variables. You will find out more about these factors:
- The most ideal ways the ketogenic diet can benefit you.
- The way science has backed up the hypotheses submitted by a few ketogenic health professionals.
- Professionals' views on the usage of high-fat foods and a number of carb-free items.
- Foods that have a positive effect on your intellect, your gut, and your belly flab.
- Wild ways to eliminate fat quicker than on any other diet you've followed.
- And even so many other things that there is not enough space to detail them all here.
Are you going to act? Are you intending to find out more about yourself? Do you wish to have knowledge of your body? Assuming that you think any of these kinds of points make a difference, then looking at or listening to a book like this makes complete sense.
Simply click that buy button in the corner.
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Reviews for Keto Diet
11 ratings8 reviews
- Rating: 5 out of 5 stars5/5If I would need to outline it, it will be in 1 word: Wonderful! I don't always enjoy any audiobooks, but this one stuck out. And since it did, I started paying attention to it. It was some of the best time I spent, especially since I was doing other tasks in the meantime.
4 people found this helpful
- Rating: 5 out of 5 stars5/5I am giving this book 5 stars because I really appreciated it. This deserved my time. Finally, a narrated book which gives you what you want. One other point: The storyteller appeared so great that I would undoubtedly listen to it in the future. And maybe more than just one time. I simply cannot recall every single thing that's being said in all these audio books, so it would be worth reminding myself of what was actually being mentioned. Not only did this particular book sound like it was high quality, but it also showed me essential aspects of life, and about this theme in particular, obviously. So, it definitely deserves a couple of hard-earned stars.
3 people found this helpful
- Rating: 5 out of 5 stars5/5I loved it so much that I might tune in to it again at some point. There are a lot of things I loved about this book, but I can only write so much. I don't believe the word "incredible" does this particular book justice. There has to be a better word, and I am going to keep searching, since it deserves something great to be said about it.
2 people found this helpful
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1 person found this helpful
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- Rating: 5 out of 5 stars5/5I wanted to mention a little something about this specific book, so I am making the effort to write a review. Without a doubt, one of the best books within this topic. The audio book clarifies numerous perspectives effectively. It also dives deeper in to the material. My favorite chapters were actually the final chapters, in which the final thought became clear.
- Rating: 5 out of 5 stars5/5This is definitely a very good book. I managed to comprehend everything clearly, not only because the narrator articulated words properly, but also because the info in it contained new facts to be learned. This is the supreme combination of a great narrator and a terrific author, who partnered and chose to turn this into an useful item. Great for them.