Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Get Mindfulness!: Mindfulness training by hypnosis
    Get Mindfulness!: Mindfulness training by hypnosis
    Get Mindfulness!: Mindfulness training by hypnosis
    Audiobook1 hour

    Get Mindfulness!: Mindfulness training by hypnosis

    Written by Kim Fleckenstein

    Narrated by Kim Fleckenstein

    5/5

    ()

    About this audiobook

    I'm sure you already know this: Negative feelings such as fear, anger, and hate, or deficits are counterproductive and a sign that you should make changes to your life. The first step in doing so is increased awareness. Either that, or you have the feeling that your quality of life would increase significantly if you were to pay more attention to your inner voice and block off negative vibrations coming from the outside. It will help you to increase your awareness and develop a new consciousness, enabling you to become more aware of how to live for yourself each day and to promote your own emotional growth. You will learn to handle your feelings authentically and honestly, to strengthen your nerves and the way you present yourself, and to find a new source of strength in your new awareness - independent of others or of external circumstances.

    This program is aimed at adults and young adults who want to solidify their own awareness and confidence. For one, this will allow them to live their lives with more confidence and ease. And for another, it will help them to "attract" the fulfillment of their own hopes and desires through conscious thought and actions at all times. In this audio program, Kim Fleckenstein will leave deep, indelible impressions in your subconscious with the use of positive affirmations. This will enable her to bring greater harmony to your perception and reinforce your confidence, helping you to see your goals and plans with greater clarity.

    Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks.

    The audiobook consists of two chapters. You can choose either to listen to the book with a wake-up phase (chapter 1) or if you wish to fall asleep just listen to chapter 2.
    LanguageEnglish
    PublisherKim Fleckenstein
    Release dateJan 1, 2014
    Get Mindfulness!: Mindfulness training by hypnosis

    More audiobooks from Kim Fleckenstein

    Related to Get Mindfulness!

    Related audiobooks

    Body, Mind, & Spirit For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Hypnosis for WEIGHT LOSS

      Feb 21, 2021

      Hypnosis for WEIGHT LOSS
      1 min read

    • Article

      Izzy: On How To Start And End The Day

      Sep 7, 2020

      I AM BRAVE – Start the day “Spoken affirmations are a simple and positive way to get the day off to a good start. Say these out loud: ‘I am brave. I am calm. I am kind. I am safe.’ If you have other positive words, you can use those, too. You can als

      1 min read

    • Article

      Hypnosis On The Brain

      Jul 9, 2020

      Hypnosis On The Brain
      1 min read

    • Article

      BEFRIEND Your FEELINGS

      Mar 24, 2020

      BEFRIEND Your FEELINGS
      2 min read

    • Article

      The Alchemy of Anxiety

      Sep 2, 2020

      The Alchemy of Anxiety
      7 min read

    • Article

      The Voice Within

      Dec 13, 2017

      Words VERONICA JOSEPH Have you ever had a feeling in your bones that you just knew a person or a situation wasn’t quite right, or felt an overwhelming impulse to take a certain direction in life that just felt meant to be? We humans are naturally ver

      7 min read

    • Article

      Words Can Change Your Life

      May 12, 2023

      Words Can Change Your Life
      5 min read

    • Article

      Breathe, and Begin Again

      Dec 13, 2022

      Breathe, and Begin Again
      2 min read

    • Article

      Tap Into Your Intuition

      Oct 7, 2020

      Tap Into Your Intuition
      4 min read

    • Article

      A New Zen You

      Sep 5, 2019

      A New Zen You
      2 min read

    • Article

      Plan B

      Nov 30, 2021

      Plan B
      3 min read

    • Article

      Learn How To Let Go

      Jan 20, 2023

      Learn How To Let Go
      5 min read

    • Article

      Loving Kindness Meditation

      Jan 19, 2022

      Loving Kindness Meditation
      2 min read

    • Article

      How To Tame Your Inner Voice

      Jan 5, 2022

      How To Tame Your Inner Voice
      4 min read

    • Article

      In All Weathers

      Apr 10, 2019

      “Feel what it’s like to be in your body,” guides Bryony. Even though my eyes are closed —pratyahara if you follow the eight limbs of yoga — I can feel kindness, compassion and warmth radiating out of this yogini/mother/business owner who is our mindf

      4 min read

    • Article

      Tap Into Your Intuition

      Oct 7, 2020

      As a trained intuition coach, I like to think of intuition as the wise, guiding voice within that tells us to chase after our wildest dreams – whether to move halfway around the world, start that creative business you’ve been drawn toward for so long

      6 min read

    • Article

      To See Yourself Exactly As You Are

      Jul 20, 2021

      You can’t make radical changes in the pattern of your life until you begin to see yourself exactly as you are now. As soon as you do that, changes will flow naturally. You don’t have to force anything, struggle, or obey rules dictated to you by some

      3 min read

    • Article

      MEDITATIONS For Any Mood

      Apr 20, 2020

      MEDITATIONS For Any Mood
      3 min read

    • Article

      Dropping Into Mindfulness

      Mar 26, 2020

      Dropping Into Mindfulness
      3 min read

    • Article

      5 Meditations On The Breath

      Jul 20, 2021

      5 Meditations On The Breath
      9 min read

    • Article

      Tools for KINDNESS

      Aug 13, 2020

      Tools for KINDNESS
      3 min read

    Related categories

    Reviews for Get Mindfulness!

    5/5

    2 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words