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    The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage
    The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage
    The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage
    Audiobook32 minutes

    The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage

    Written by FlashBooks and Dean Bokhari

    Narrated by Dean Bokhari

    4.5/5

    ()

    About this audiobook

    Book summary of The 5 Second Rule by Mel Robbins.


    Original book description:


    The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins: How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment". Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you'll be in great company. More than eight million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.


    In The 5 Second Rule, you'll discover it takes just five seconds to:


    * Become confident

    * Break the habit of procrastination and self-doubt

    * Beat fear and uncertainty

    * Stop worrying and feel happier

    * Share your ideas with courage


    The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face - we hold ourselves back.

    The secret isn't knowing what to do - it's knowing how to make yourself do it.


    Try this summary today!

    LanguageEnglish
    PublisherFlashbooks
    Release dateFeb 1, 2017
    ISBN9781987141474
    The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage

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    Reviews for The 5 Second Rule by Mel Robbins - Book Summary

    4.5/5

    329 ratings11 reviews

    What did you think?

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    Review must be at least 10 words

    • 5/5
      10 times better than I expected. I am putting this phenomenal “countdown method” into practice immediately. B-bye stress! Hello to ACTION!

      1 person found this helpful

    • 5/5
      It's good practical things are discussed by the author. Read one time

      1 person found this helpful

    • 4/5
      Great content. Short and to the points. Lacks Mel’s energy and flair in the reading but still good and easy listen.

      1 person found this helpful

    • 5/5
      A good summary that is both concise and content packed

      1 person found this helpful

    • 5/5
      After watching a few of Mel Robbins Utube talks, this is a great reminder of what we need to do to improve our lives. SO glad I found you amen. Thank you.

      1 person found this helpful

    • 5/5
      Did a good job at highlighting how Mel Robbins process works. I am more inclined to read the book to get more details

      1 person found this helpful

    • 5/5
      I really like it so much. Excellent summary for sure.
    • 5/5
      Regula celor 5 secunde. Daca ai o inspirație sau vrei sa faci ceva constructiv nu amâna. Numără 5,4,3,2,1 și treci la treabă ( do it)
    • 5/5
      Some great tips in here for self improvement. Really loved the idea of turning anxiety into excitement. A great little listen.
    • 5/5
      Insightful. Will apply the teachings to everyday life ! Great practices
    • 5/5
      While I could rate the original book content as a 3/5 this summary of the book is definitely a 5/5