Rating: 4 out of 5 stars
4/5
Audiobook1 hour
Summary of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker
Written by Readtrepreneur Publishing
Narrated by Peter Prova
Rating: 4.5 out of 5 stars
4.5/5
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About this audiobook
Summary of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker
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Reviews for Summary of Why We Sleep
Rating: 4.296296296296297 out of 5 stars
4.5/5
81 ratings8 reviews
- Rating: 3 out of 5 stars3/5Good summary, but horrible narrator, he sounds like a robot.
1 person found this helpful
- Rating: 3 out of 5 stars3/5If you want to know why sleep is so important, this book will provide a detailed explanation. However, I already do and need remedies for my sleep problems. The advise given in this book is something I already know.
- Rating: 5 out of 5 stars5/5
I love this audiobook. It gives us an awareness of the importance of rest and sleep for our lives. - Rating: 5 out of 5 stars5/5Good book reading. Sleep improvement concentration . Poor sleep greater risk of hearth desease ans stroke.
- Rating: 5 out of 5 stars5/5Loved the summary provided. Will surely recommend it to friends
- Rating: 5 out of 5 stars5/5Worth to listen and read, suggest to read once. Thank you
- Rating: 4 out of 5 stars4/5Covered the key elements of the book well, and inspired me to work on getting more sleep
- Rating: 5 out of 5 stars5/5Very informative summary. A good start before reading the book.