Muscle Mindset - An Expert's Guide to Excellence

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Mind Empowerment

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How to Focus: The Ultimate Guide to Focus and Motivation in Business, Discover Tricks and Proven Techniques on How to Maintain Your Focus and Stay Motivated for Success

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Reclaim Your Focus: The Ultimate Guide On Learning How to Focus and Control Your Mind, Discover How the Power of Focus is the Key to be A Frontrunner and Success in Life

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Workout Motivation: The Ultimate Guide on How to Develop a Fitness Mindset, Learn the Effective Strategies and Tips on How to Stay Motivated For Fitness

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Poor Richards Almanac

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You Can Still Win: Break Through, Bounce Back, Come From Behind, and Flourish

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Guide to the Carb Cycling Diet: Get an Easy to Follow Guide on How to Follow the Carb Cycling Diet and Lose Weight in Just 7 Days!

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Simplify Cancer: Man's Guide to Navigating the Everyday Reality of Cancer

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From Ridicule to Respect: Scientists and Theories that Overcame Doubt

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All Good Things Come to an End: How to Close a Negotiation: How to Develop the Skill of Closing in Order to Get the Best Possible Outcome from a Negotiation

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You Are a Champion: How to Be the Best You Can Be

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Hyper Excel - Massive Muscle

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The 7 Non-Negotiables of Winning: Tying Soft Traits to Hard Results

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Thank God It's Monday - How to Build a Motivating Workplace

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Destress: A Stress Management Guide To Learn How To Master Your Emotional Response to Stress

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The Success Cycle: 3 Keys for Achieving Your Goals in Business and Life

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Five Keys to High Performance: Juggle Your Way to Success

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Learn How to Argue in Your Next Negotiation: How to Develop the Skill of Effective Arguing in a Negotiation in Order to Get the Best Possible Outcome

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How to Feel Great: 24 Hours a Day

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Summary of Tony Robbins's Money Master the Game

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The Trust Paradigm

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Deal Junkie: A Half-Century of Deals that Brought the Biggest U.S. Retail and Apparel Companies to Answer the Moment and Prepare for the Future

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Ultimate Muscles Bundle, 2 in 1 Bundle: Happiness Muscle and The Ultimate Kettlebell Workout

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95 Bodybuilder Meal and Shake Recipes to Improve Muscle Growth: Less Work and Faster Results

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How to Dunk Like a Pro: The No-Bullshit Guide to Jumping Higher Regardless of Age or Height

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The Overseas Basketball Blueprint: Start Your Professional Basketball Career Abroad Now

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How To Jump Higher: Your Step By Step Guide To Jump Higher

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Stretching: The Top 100 Best Stretches Of All Time: Increase Flexibility, Gain Strength, Relieve Pain & Prevent Injury

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Firefighter Zen: A Field Guide to Thriving in Tough Times

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Commonsense Leadership: No-Nonsense Rules for Improving our Mental Game and Increasing Your Team's Performance

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True Yoga: Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment

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Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices

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The Art of Impossible: A Peak Performance Primer

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Wheels of Life: A User's Guide to the Chakra System

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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

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Body For Life

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The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

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Younger Next Year for Women, 2nd Edition: Life Fit, strong, Sexy, and Smart-Until You're 80 and Beyond

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Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on Wellness

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Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

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The Yogi Code: Seven Universal Laws of Infinite Success

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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

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Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

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Move Your DNA: Restore Your Health Through Natural Movement

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80/20 Running: Run Stronger and Race Faster by Training Slower

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Yamas & Niyamas: Exploring Yoga's Ethical Practice

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Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink

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Peak: The New Science of Athletic Performance That is Revolutionizing Sports

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Achievable Goals: An Identity-Based Strategy for Personal Growth

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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

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Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

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Men's Health Killing Fat: Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism

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Feel Better in 5: Your Daily Plan to Feel Great for Life

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Lifting Heavy Things: Healing Trauma One Rep at a Time

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The Healthy Challenge: Strategies for Maintaining Positive Habits and Enhancing Performance

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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

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Fit Nation: The Gains and Pains of America's Exercise Obsession

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Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition

Podcast episode

A New Way to Pay for College? David Stackpole's Unique Strategy: EDITOR'S NOTE: At 28:15 David states that generally you cannot take out money from a ROTH to pay for college without paying a penalty. David later pointed out, however, that you may take out up to $10k without penalty to pay for qualifying higher...

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TMHS 071: How To Grow Stronger From Stress, Live More Fulfilled, And Do Work That You Love - With Pat Flynn: The work you do for a living matters. It matters to your health, it matters to your relationships, and it matters to your overall success. The work you choose to do each day is not something to take lightly. Sometimes life can sweep us up, and we end...

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EP. 536 - Bro Science Vs Real Science For Muscle Growth Dr. Brad Shoenfeld: Dr. Brad Schoenfeld is one of the world’s top researchers and educators on building muscle and fat loss. He is the author of “The MAX Muscle Plan” as well as “Science and Development of Muscle Hypertrophy”. He is also an associate professor...

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#198: Charles Poliquin - His Favorite Mass-Building Program, His Nighttime Routine For Better Sleep, and Much More

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3: The Mechanics in Biomechanics: injury risk, performance, AI, ML, and Engineering behind the footwear and wearables you are using with Eric Honert and Emily Matijevich

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"There Are Too Many Teachers" - The Myth vs The Math

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You Can’t Hurt David Goggins: Going Beyond Motivation & Why Mindset Is Everything: “You have to go to war with yourself before you can find peace” David Goggins I can think of no...

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3 Shoe Features You NEED To Know About

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Why Finding Your Life’s Purpose Won’t Get You Very Far: Everyone on the internet seems to be talking about finding your life's purpose, or finding your why. Your why is supposed to be your moral compass. It keeps you motivated and on track, but today we're going to totally deconstruct that...

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RTF 101: You Have Three Months Left in 2021. Here's How to Make the Most of It: The end of the third quarter of 2021 is just days from being in the books, and can be an unsettling time. Especially when you’re a high achiever. I'd love to review your results so far. How much progress have you made in your health last month? And...

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No Excuses Fatherhood with Wes Watson (EXPLICIT): This show is explicit, and it will be offensive to some listeners. But the message is important. Today’s guest is Wes Watson, and he is not going to sugar-coat his advice. Prepare to hear a lot of f-bombs. Wes Watson is an ex-convict, motivational...

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How to Think Like a Rocket Scientist – Ozan Varol with Dave Asprey : 738

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Biotech Ninja Moves Are Disrupting How We Age & What We Eat – Jim Mellon with Dave Asprey : 736

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The Definitive Guide to Full-Body Workout Routines

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Grit: That Space Between Giving Up and Going All In: Why do we put so much emphasis on talent rather than our effort?  In the book Grit:The Power of Passion and Perseverance author, Angela Duckworth helps us understand that EFFORT counts twice as much as talent when trying to achieveing a...

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EP. 517 - Ditch The Barbell - Doug Brignole: Doug Brignole schooled us on bodybuilding physics and explained why Powerlifting isn't helping you grow and SO MUCH MORE! Links to Doug's books below! Doug Brignole is a veteran competitive bodybuilder, biomechanics expert, author and public speaker....

Podcast episode

287: Never Forget a Password or Seed Phrase: How do you remember your seed phrase for your crypto wallet—or any password—easily and effortlessly? Have you ever come up with a password, PIN number, or code only to forget it when you need it most? Or maybe you haven’t forgotten it, but you...

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Recode Decode: David Epstein: Journalist and bestselling author David Epstein talks with Recode's Kara Swisher about his most recent book, "Range: Why Generalists Triumph in a Specialized World."

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1634: How to Eliminate Unnecessary Training for Better Results, Ways to Address Hip Dips, Tips to Maintain Fitness When Traveling & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. Doug’s humblebrag. (4:04) Glutathione, the master antioxidant. (9:06) N-Acetylcysteine (NAC) conspiracy theory. (11:51) Politicians and...

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5/3/1 Strength Training System w/ Jim Wendler - The Barbell Life: Jim Wendler is the creator and author of the 5/3/1 Training Program. This program has been used by millions of athletes and lifters of all ages and abilities. Jim played football and graduated from the University of Arizona where he was a three-time...

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63 - Friday Fix: 13 Things Strong Kids Do

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7 Steps to Optimize Your Body for Longevity: My focus in recent years has shifted away from my myopic pursuit of building crazy amounts of muscle and towards physical optimization and performance. All my research and experimentation is accompanied by a deeper understanding of how to maintain...

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#406: Man UNcivilized with Traver Boehm: “Pain is the greatest leader that men are afraid to follow.”  Traver Boehm knows men. How they think, what’s behind their behavior, and most importantly, their unique challenges in the modern landscape. Traver is the founder of the...

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#403: How to Build Mental Toughness & Resiliency with Lauren Johnson: “Mental toughness is accepting your reality, and choosing your response. It doesn’t mean you have to like your reality… It means that you’re accepting it, and when you accept it, you can do something about it.” Lauren Johnson, former Mental...

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#667: Stuck in the Middle With You: In this episode, Bill and Bryan talk about how to keep your sales process from getting stuck as you head into the center of it. This usually centers around people and processes not behaving properly. The guys give you some clues on what's going to...

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Physio Edge 094 Strength training treating knee osteoarthritis with Dr Claire Minshull: Physio Edge 094 Strength training treating knee osteoarthritis with Dr Claire Minshull

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Noam Chomsky on Ukraine and nuclear armageddon: https://www.owenjones.tv/

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The Man in the Arena

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The ABCs of Land Flipping with Mark Podolsky

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Think You Might Have Low Testosterone? "Artificial Estrogens" Could Be Why...: If you want to know how natural and manmade chemicals in your environment are suppressing your testosterone levels and what you can do about it, then you want to listen to this podcast.