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    Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    Audiobook5 hours

    Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More

    Written by Nicolette Richer and Howard Straus

    Narrated by Amanda Dolan

    4.5/5

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    About this audiobook

    If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes, arthritis, acne, psoriasis, fibromyalgia, and even cancer.

    Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.

    If you've been diagnosed with a serious or a non-life-threatening illness, you're in remission, you want to stop taking medications or you're just looking to feel better this book is for you! The easy-to-follow advice and instructions in Eat Real to Heal will get you feeling vibrant, strong, and energized, and give you the best possible chance at preventing and beating all kinds of chronic diseases-from acne to diabetes to cancer in just five weeks!
    LanguageEnglish
    PublisherTantor Media, Inc
    Release dateOct 22, 2019
    ISBN9781515947998

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    Reviews for Eat Real to Heal

    4.5/5

    23 ratings2 reviews

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    • 5/5
      I liked the various topics and easy to follow guidelines to achieve optimal health thru Nutrition, movement, and relaxation/meditation.
    • 4/5
      Well, that was great! I’m on a journey — and, I found this book simple, easily digestible and encouraging. I am looking forward to making steps towards wholistic health. Definitely feel that this books serves as a sort of a handbook to come back to!