Anti-Inflammatory Diet: FightInflammatory Diseases with Delicious, Healthy Recipes
Written by John Cook
Narrated by Belinda Smith
5/5
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Currently unavailable
Currently unavailable
About this audiobook
Become acquainted with the ins and out of the anti-inflammatory diet. This diet has been popular with many people because of its effectiveness and durability. The renowned practices included in this program are especially designed to prevent inflammation, which has become more and more common with the current eatings habits of the 21st Century. Your journey to a better life and health can start today, as you learn about recipes and do's and don'ts of this particular diet.
Apart from the many praised theories and proven strategies to improve someone's health, living a life in tasteless misery won't be your fate. Your taste buds can still enjoy the pleasures of savory and sweet foods within the boundaries of nutritious comfort foods and filling meals that will give you energy and stamina.
Go ahead and start listening now.
John Cook
John Cook completed an honors degree in physics at the University of Queensland, Australia. While completing his degree, he often drew cartoons in the margins of his physics notes. After graduating, he spent a decade as a cartoonist and graphic designer. However, he never strayed far from science and spent his spare time reading climate research and debunking misinformation. In 2007, Cook founded SkepticalScience.com. He began exploring how to combat science denial and completed a PhD on the cognitive psychology of misinformation. He found that inoculation, or explaining techniques of denial, was the key to neutralizing misinformation, and that parallel argumentation was a powerful way to put it into practice. This inspired him to bring together his two careers, using parallel arguments in the form of cartoons to explain the techniques of science denial. Cook is currently a research assistant professor with the Center for Climate Change Communication at George Mason University, where he focuses on combatting fake news by using critical thinking to inoculate against misinformation.
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Reviews for Anti-Inflammatory Diet
3 ratings1 review
- Rating: 5 out of 5 stars5/5If I would need to outline it, it would be simply in just one term: Excellent! I was sincerely impressed by this book. There were so many things in this book that I didn't know up to now. I am glad I found it. It was actually worth my time, especially because I listened to it while driving to my job.