Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Anti-Inflammatory Diet: FightInflammatory Diseases with Delicious, Healthy Recipes
    Unavailable
    Anti-Inflammatory Diet: FightInflammatory Diseases with Delicious, Healthy Recipes
    Unavailable
    Anti-Inflammatory Diet: FightInflammatory Diseases with Delicious, Healthy Recipes
    Audiobook55 minutes

    Anti-Inflammatory Diet: FightInflammatory Diseases with Delicious, Healthy Recipes

    Written by John Cook

    Narrated by Belinda Smith

    5/5

    ()

    Currently unavailable

    Currently unavailable

    About this audiobook

    Become acquainted with the ins and out of the anti-inflammatory diet. This diet has been popular with many people because of its effectiveness and durability. The renowned practices included in this program are especially designed to prevent inflammation, which has become more and more common with the current eatings habits of the 21st Century. Your journey to a better life and health can start today, as you learn about recipes and do's and don'ts of this particular diet.

    Apart from the many praised theories and proven strategies to improve someone's health, living a life in tasteless misery won't be your fate. Your taste buds can still enjoy the pleasures of savory and sweet foods within the boundaries of nutritious comfort foods and filling meals that will give you energy and stamina.

    Go ahead and start listening now.

    LanguageEnglish
    PublisherA to Z Publishing Audio
    Release dateJul 8, 2019
    ISBN9781987177251
    Unavailable
    Anti-Inflammatory Diet: FightInflammatory Diseases with Delicious, Healthy Recipes
    Author

    John Cook

    John Cook completed an honors degree in physics at the University of Queensland, Australia. While completing his degree, he often drew cartoons in the margins of his physics notes. After graduating, he spent a decade as a cartoonist and graphic designer. However, he never strayed far from science and spent his spare time reading climate research and debunking misinformation.   In 2007, Cook founded SkepticalScience.com. He began exploring how to combat science denial and completed a PhD on the cognitive psychology of misinformation. He found that inoculation, or explaining techniques of denial, was the key to neutralizing misinformation, and that parallel argumentation was a powerful way to put it into practice. This inspired him to bring together his two careers, using parallel arguments in the form of cartoons to explain the techniques of science denial.   Cook is currently a research assistant professor with the Center for Climate Change Communication at George Mason University, where he focuses on combatting fake news by using critical thinking to inoculate against misinformation.

    More audiobooks from John Cook

    Related to Anti-Inflammatory Diet

    Related audiobooks

    Health & Healing For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Nourish Your Nerves

      Apr 10, 2019

      Nourish Your Nerves
      5 min read

    • Article

      BOOST YOUR Cooking Skills

      Oct 1, 2020

      BOOST YOUR Cooking Skills
      1 min read

    • Article

      Have An Early Dinner

      Aug 6, 2020

      Find yourself sitting down to eat after 8pm? According to new research**, you could be seriously hindering your weight-loss goals, with findings showing that eating late at night can put you at an increased risk of being overweight, as your body is l

      1 min read

    • Article

      Food To FIGHT Fatigue

      Mar 27, 2017

      Food To FIGHT Fatigue
      5 min read

    • Article

      My Life In Exercise…

      Jun 28, 2018

      My Life In Exercise…
      2 min read

    • Article

      Scale Up

      Jul 1, 2020

      Weigh yourself twice a day for superior weight loss, says nutrition expert and bestselling author Michael Greger in his book How Not to Diet (Flatiron Books). Regular self-weighing is considered crucial for long-term weight control. His recommendatio

      1 min read

    • Article

      The Gwinganna experience

      Oct 9, 2019

      The Gwinganna experience
      3 min read

    • Article

      Clocking In

      Jan 22, 2024

      Intermittent fasting became popular around 2012 and has picked up some momentum over the years. The main reason why people choose to do intermittent fasting is for weight loss. Other benefits include improving body composition, supporting brain healt

      1 min read

    • Article

      Body Transformation

      Dec 15, 2021

      Body Transformation
      4 min read

    • Article

      Forward Thinking

      Apr 2, 2023

      Forward Thinking
      2 min read

    • Article

      THE flat Tum PRESCRIPTION

      May 13, 2021

      THE flat Tum PRESCRIPTION
      6 min read

    • Article

      THE Flat Tum PRESCRIPTION

      Aug 7, 2020

      THE Flat Tum PRESCRIPTION
      6 min read

    • Article

      Health

      May 18, 2023

      Ask our doc With Cheryl Lythgoe, Matron at mutual healthcare provider, Benenden Health Q I’ve never suffered from acid reflux before, but recently I’ve had it more frequently to the point where it’s happening every day. Why is this happening? Jenny,

      3 min read

    • Article

      Wealth On A Plate

      Feb 8, 2019

      Intermittent fasting With increasing success in helping drop sugar levels, better insulin working, rapid drops in cholesterol and triglycerides levels, getting people to eat in shorter windows of time has me stoked and pushing the plate for lesser fo

      2 min read

    • Article

      MATTeR OVeR mind

      Dec 23, 2022

      MATTeR OVeR mind
      3 min read

    • Article

      GET HEALTHY The Mediterranean Way

      Oct 6, 2021

      Voted the best in the world, the famous Mediterranean diet is not based on strict food rules, but is a way of life, helping you to live longer, healthier and happier. Encompassing many styles from different countries – including Italy, Greece and S

      2 min read

    • Article

      Reset Your Health

      Apr 1, 2024

      Reset Your Health
      12 min read

    • Article

      WEIGHT LOSS SABOTeuR

      Aug 18, 2021

      WEIGHT LOSS SABOTeuR
      4 min read

    • Article

      Mindful Mealtimes

      Mar 24, 2021

      Mindful Mealtimes
      2 min read

    • Article

      Yvonne O’Halloran

      Sep 24, 2021

      Yvonne O’Halloran
      4 min read

    Reviews for Anti-Inflammatory Diet

    5/5

    3 ratings1 review

    What did you think?

    Tap to rate

    Review must be at least 10 words

    • 5/5
      If I would need to outline it, it would be simply in just one term: Excellent! I was sincerely impressed by this book. There were so many things in this book that I didn't know up to now. I am glad I found it. It was actually worth my time, especially because I listened to it while driving to my job.