The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season

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Ayurvedic Diet for Weight Loss

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Ayurveda for Modern Life: How to Balance Your Mind and Body for Ultimate Wellbeing

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AYURVEDA HEALING DIET: The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body's Natural Balance.

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Ayurvedic Meditations: The Ultimate Beginner's Guide to Self Healing with Guided Meditations for Stress, Anxiety, and Sleep

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Yang Sheng: The Art of Chinese Self-Healing

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Secrets Of A Sacred Morning: The Complete Guide To Mindful Mornings With Guided Medtiations

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Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness

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Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy

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Ayurveda and the Mind: The Healing of Consciousness

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Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha

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Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality

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Yoga & Ayurveda: Self-Healing and Self-Realization

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Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care

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Ayurveda for Beginners: Ayurvedic practices for natural healing

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The Ayurvedic Reset Diet: Radiant Health through Fasting, Mono-Diet, and Smart Food Combining

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Ayurveda: The Secrets of Hindu Healing Through the Ayurveda Lifestyle. Diet, Aromatherapy, Yoga, and Meditation

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Cleanse Your Body, Reveal Your Soul: Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy

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Living Your Yoga: Finding the Spiritual in Everyday Life

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Ayurveda: Audio Course

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Yamas & Niyamas: Exploring Yoga's Ethical Practice

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True Yoga: Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment

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The Yogi Code: Seven Universal Laws of Infinite Success

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Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind

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Energy Medicine: The Science and Mystery of Healing

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Yoga Nidra: The Art of Transformational Sleep

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Chakra Balance: The Beginner's Guide to Healing Body and Mind

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The Ayurveda Cookbook: 28 Delicious Recipes Based on India’s Natural Healing Wisdom Sanjit Sanghvi

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Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out

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Spiritual Graffiti: Finding My True Path

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The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season

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The Highly Sensitive Person

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

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The Silent Patient

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Grit: The Power of Passion and Perseverance

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The Last House on Needless Street

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Why We Sleep: Unlocking the Power of Sleep and Dreams

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The Untethered Soul: The Journey Beyond Yourself

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Moneyzen: The Secret to Finding Your ""Enough""

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The Little Book of Hygge: Danish Secrets to Happy Living

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Why Has Nobody Told Me This Before?

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Shoe Dog: A Memoir by the Creator of Nike

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Good Inside: A Guide to Becoming the Parent You Want to Be

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Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting

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The Radium Girls: The Dark Story of America's Shining Women

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How to Not Die Alone: The Surprising Science That Will Help You Find Love

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Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health

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The Hidden Life of Trees: What They Feel, How They Communicate

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The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person

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Prisoners of Geography: Ten Maps That Explain Everything About the World

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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

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Living Untethered: Beyond the Human Predicament

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Forever Strong: A New, Science-Based Strategy for Aging Well

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It. Goes. So. Fast.: The Year of No Do-Overs

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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

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How Am I Doing?: 40 Conversations to Have with Yourself

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Grow Up: Becoming the Parent Your Kids Deserve

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Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery

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Do the Work

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Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy

Podcast episode

3 great books to help you get started with Ayurveda: In this week's podcast we're responding to a listener who wants to know more about Ayurveda. You can find full details of our recommended reads on getting started with Ayurveda in The Anxiety Slayer Amazon Store   

Podcast episode

Episode 129: Intro to Yoga Nidra: If you enjoy this free podcast class, be sure to check out the hundreds of class options (in all lengths and styles) available at YogaDownload.com!  Yoga Nidra is a healing and meditative practice that takes students into deeper states of...

Podcast episode

Beauty Secrets Vol 6:Ayurvedic Beauty,Your Dosha & Ojas: I’ve been spending time learning about Ayurvedic Beauty — an ancient Indian approach to wellness and beauty that I’ve really connected with. Everything in Ayurveda comes back to your specific dosha type. The three doshas: vata, pitta and kapha and they...

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#103 Balance Your Life, Balance Your Hormones With Claudia Welch

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211: All About Panchakarma (Ayurvedic Detox Retreat) with Steve Griffith: If Ayurveda, spa treatments, meditation, cleansing and yoga sounds up your alley, you’re going to LOVE learning about a Panchakarma! This is the world’s oldest detox, consisting of specialized massages, dietary suggestions and more for your unique...

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Eating for Your Constitution: As Ayurveda has become popular, interest in eating according to your constitutional type has grown. Over the last few years we've seen this dynamic of eating and tailoring your diet to specifically suit your unique dosha.    And while I...

Podcast episode

The Perfect 11-Minute Morning Routine: How To Make Your Day Better By Using Ancient Ayurvedic Principles To Optimize Your Morning Routine.: bengreenfieldfitness.com/ayurveda It's no secret that I weave into my personal health protocol many "ancient" tactics I've borrowed from the fields of Traditional Chinese Medicine and also Ayurveda, including... ...tooth and oral care via and ......

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The 7 Mystical Laws Of Effortless Abundance (and how to use them!)

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332: Four Types of Dharma with Sahara Rose: We all have a dharma but we don’t all get to it in the same ways. In my own journey and research interviewing thousands of people who have discovered their dharmas, I break down the four types of Dharma as part of my upcoming book Discover Your...

Podcast episode

Episode 145: PMS And PMDD + Why Mindset Matters For Our Health With Kirsten Karchmer:   This week, I’m talking to Kirsten Karchmer. Kirsten is a health-tech pioneer and women’s health expert. She’s the founder and CEO of Brazen, where she’s leading a women’s health revolution committed to significantly improving the lives and clinical o...

Podcast episode

36: Reduce your brain's aging process, alter brain wave patterns and increase gray matter through meditation and mindfulness with Eden Kozlowski: Eden Kozlowski's passion is to move people into the calm and peace of their being and help them take responsibility for their work, life and health. She is founder and CEO of her dynamic meditation/mindfulness-based company out of Akron, Ohio USA...

Podcast episode

Rainbow Colored Food with Deanna Minich: In this episode of The Functional Medicine Radio Show, Dr. Carri’s special guest Deanna Minich explains the importance of eating rainbow colored food. Deanna Minich is a health educator, researcher, and author with more than twenty years of experience ...

Podcast episode

#248: Nutrients & Support After Miscarriage with Julie Sawaya, Needed Co-Founder: In this episode, Dr. Elana interviews Julie Sawaya who is the co-founder and co-CEO of Needed, one of our amazing podcast partners. Needed is a perinatal nutrition company focused on optimal nourishment before, during, and after pregnancy. Julie is...

Podcast episode

7 Healing Nutrients for Your Thyroid

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Ayurvedic Body Types According To An Ayurveda Expert (Vata, Pitta, Kapha)

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262: Overcoming Estrogen Dominance at Any Age w/ Magdalena Wszelaki: How to identify and reverse your estrogen dominance with natural remedies and consistent detoxifying.

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Eating for Balance: An Introduction to Ayurveda with Clare Michalik: Does the food you eat change your energy and balance? In today's episode, Doug chats with certified Ayurvedic practitioner Clare Michalik about the basics of Ayurveda and how to eat in a way that provides balance. Plus, what's the deal with kitchari?

Podcast episode

The Ultimate Guide To Quelling Inflammation: Why Your Curcumin May Not Work, Surprising Effects Of Ginger Oil, Vegan Fish Oil Options & Much More!: https://bengreenfieldfitness.com/inflammation Thomas DeLauer is one of the leading experts in the world of chronic inflammation as well as the response of the human body to a low-carb diet. He is noted for his personal transformation from a 280-pound...

Podcast episode

The Complete Book of Essential Oils and Aromatherapy By Valerie Ann Worwood: Are you curious about how essential oils can benefit you?... Are you an essential oils enthusiast who would love to deepen your understanding of these oils?.. Would you like to discover the various uses and applications of essential oils? If the...

Podcast episode

Episode 81: Claire Ragozzino: On Ayurveda as a practice of deep listening, strengthening our ability to be resilient, present, and respectful of the rhythms of Nature. Claire Ragozzino is a certified yoga instructor and Ayurvedic counselor with a background in holistic nutrition...

Podcast episode

UFYB 196: You Can Have It All - But What Does “All” Mean?: How finding work-life balance is a gendered notion often only aimed at women.

Podcast episode

100: Ayurvedic Cooking with Divya Alter: June 1, 2020 | 74 minutes, 52 secondsDownload In this podcast, Dr. John interviews Divya Alter, Ayurvedic chef, author of What to Eat for How You Feel: The New Ayurvedic Kitchen, and co-founder of the restaurant Divya’s Kitchen NYC. Dive Deepe

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Epic Sex with Layla Martin: On today’s show, Emily is joined by Layla Martin, the headmistress of Tantra to talk about reconnecting with your body when you’re sexually and emotionally detached, how to get women to stop staring at the orgasm clock, and ways to raise your...

Podcast episode

Encore: Renee Starr: Goddess Wisdom: You may not know yourself as a goddess; your feminine energy is out of balance and your divine essence has yet to awaken. But the time has come, right now, for you to know that being a woman is special, sacred, and divine.

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How To Hack Your Age To Live Longer

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The Fifth Vital Sign: Using Your Menstrual Cycle to Unlock Hidden Health Issues with Lisa Hendrickson-Jack: Lisa Hendrickson-Jack, a fertility expert, explores the menstrual cycle and how it can give us clues to hidden health issues - it’s the fifth vital sign. On today’s podcast, you will learn: 1. Why pain during menstruation is NOT normal 2. How...

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#212 What is the ‘Devil’? with Paul Chek

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Natural Cure for Autoimmune Disease with Jessica Flanigan: In this episode of The Functional Medicine Radio Show, Dr. Carri’s special guest Jessica Flanigan explains The Loving Diet – a mindfulness approach to healing and natural cure for autoimmune disease. Jessica Flanigan’s soul-centered practice,

Podcast episode

Functional gastroenterology with Dr Steven Sandberg-Lewis | Ep. 63: Functional gastroenterology with Dr Steven Sandberg-Lewis | Ep. 63

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Patrick Holford - The 5 Keys to Connect to a More Fulfilling Life: Patrick Holford has dedicated his career to understanding what it truly means to be healthy and how we can optimize our physical and mental health. He has come to realize that disconnection is often the root of our physical and mental problems. In the...