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    Grit & Grace: Train the Mind, Train the Body, Own Your Life
    Grit & Grace: Train the Mind, Train the Body, Own Your Life
    Grit & Grace: Train the Mind, Train the Body, Own Your Life
    Audiobook7 hours

    Grit & Grace: Train the Mind, Train the Body, Own Your Life

    By Tim McGraw

    Narrated by Tim McGraw and Eric G. Dove

    4.5/5

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    About this audiobook

    From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice to inspire healthy changes in listeners’ lives.

    Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy—he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body.

    For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn’t follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more ""maverick""--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work.

    McGraw says his physical transformation has ignited a whole-life transformation. ""My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me."" In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve.

    Supplemental enhancement PDF accompanies the audiobook.

    LanguageEnglish
    PublisherHarperAudio
    Release dateNov 5, 2019
    ISBN9780062915955
    Author

    Tim McGraw

    Tim McGraw has sold more than 50 million records worldwide and dominated the singles charts with a stunning 43 #1 singles. His most recent and first ever joint album with wife Faith Hill – The Rest Of Our Life – was released November 2017 and debuted at #1 on the Billboard Top Country Albums chart and #2 on the Billboard 200 Albums chart. He is the most played country artist since his debut in 1992, with two singles spending over ten weeks at #1 (“Live Like You Were Dying” and the genre-breaking “Over and Over”). His multi-week #1 single “Humble and Kind” from 2015’s Damn Country Music won the Grammy for Best Country song, spawned a New York Times Best Seller book and won a coveted Clio Award for Best Integrated Campaign.

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    Reviews for Grit & Grace

    4.5/5

    25 ratings4 reviews

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    • 5/5
      So much in this book. I don’t think I’ve ever heard health, fitness, and a drive to be your best you in such an inspirational way.I’m going to listen to it again and make notes. I’m going to use it to make some changes. Thank you
    • 5/5
      Very informative and practical, however it is delivered in a fun and exciting way. I recommend it to anyone.
    • 4/5
      Tim is great because he is relatable. I feel he is honest about his struggles and his wins. Everything in this book is authentic right down to the chicken and dumplings. Very impactful and his driven me to #BeBetter.
    • 4/5
      Filled with great, actionable advice, but maybe better suited for print since there are lots of instructions for fitness routines. Still great to hear Tim's voice, and the other main narrator was great as well.