Healing at the Speed of Sound: How What We Hear Transforms Our Brains and Our Lives
Written by Don Campbell and Alex Doman
Narrated by Jim Bond
3.5/5
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Currently unavailable
Currently unavailable
About this audiobook
At this very moment, you are surrounded by sound. Pause for a minute and try to listen to it all: the chatter of a passing conversation, the gentle whoosh of air vents, noise from a nearby street, someone turning the pages of a book, birds chirping in the trees.
We rarely pay attention to everything we hear, but every noise in our environment has the ability to change our mood, decrease our productivity, even affect our health. While sound can heal, both emotionally and physically, it can also hurt us.
In this engaging audiobook, bestselling author and music expert Don Campbell (The Mozart Effect®) teams up with Alex Doman, a specialist in the practical application of sound, to show how we can use music and silence throughout our day to not only change how we feel but alter how we physically function.
The authors delve into more than a decades' worth of research, from studies on aging to groundbreaking brain science, in order to illustrate how noise affects us for better and for worse. Walking listeners through every aspect of their daily lives-from the morning commute to getting a restful night's sleep-Don and Alex provide practical advice and exercises so you can create perfect soundtracks for every task, combining music you already love with new favorites. In addition, the authors share nearly one hundred active links to music, video, and downloads in the audiobook that help support their advice and show how others use the inspiring force of music to improve their lives.
Combining the joy of music with the strength of science, Healing at the Speed of Sound™ will set you on the path to a full, rich, and truly harmonious life.
Don Campbell
Listen to Don Campbell's credentials. A Texas native, Don Campbell studied with Nadia Boulanger at the Fontainebleau Conservatory of Music in France and has worked with Jean Houston, Leonard Bernstein and other musicians, healers and mind/body researchers. Over the years, his quest to harness the healing and creative powers of sound and music has taken him to 40 countries, including Haiti, Russia, Israel, Greece, Tibet, Indonesia and Thailand, where he has studied indigenous culture, taught and worked with children and young adults, and given his own performances. He has taught and performed in most of the capitals of Europe and lived in Japan for several years, serving as music critic for a Tokyo newspaper. He founded the Institute of Music, Health and Education in 1988, and is known to the public through frequent television and radio appearances and international lecture tours. He lives in Boulder, Colorado.
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Reviews for Healing at the Speed of Sound
5 ratings1 review
- Rating: 4 out of 5 stars4/5Review: 51 of seventy-fiveTitle: [HEALING AT THE SPEED OF SOUND]Authors: [[DON CAMPBELL]] and [[ALEX DOMAN]]Rating: 3.5* of fiveThe Book Report: The authors are both sound guys. They have written a book together that unifies the research each has done over the years into the role that sound plays in the brain's processing of information and also the role that sound's brain effects play in the good physical and mental health of each one of us.Campbell's 1997 book [The Mozart Effect] was an early overview of the then-emerging science of the brain's response to sound. Doman founded a company called Advanced Brain Technologies to apply the science Campbell discussed to everyday issues and problems.This is the perfect book to read on a NooKindlEreader, because the text is loaded with free sound downloads and links to various resources that us tree-book readers must tediously and laboriously type into our home computing devices to share, not simply tappy-tappy-tap to appreciate in real time.My Review: So, well, ummm. Not a prose stylist's exercise book, this one, though by no means is it incompetently executed. It's an informative book, the information is presented clearly and concisely, and there is nothing at all that's not footnoted, linked (seventy-six of them!), or backed up.But oh my goddesses how desperately I longed for a well-turned sentence, or a metaphorical flourish that was even slightly surprising, or just a laugh. The authors, worthy and serious men, are short on humor in this book. Earnest is, I believe, the mot juste for their presentation, and while that's not at all inappropriate, it wore on me. I dreaded coming back to the book, not because I wasn't interested in their subject...quite the contrary!...but because it was like sitting down with a guy who looks like Brad Pitt and talks like Stephen Hawking.Recommended? Sort of? But to those who are in need of its mother lode of information about the brain's sound universe, and how manipulating that can create much-desired changes in a person's daily life. Casually curious readers are best off skimming a bit in the bookstore and then deciding how much they want to pursue the topic. Perhaps a visit to the book's website would be a better choice for those readers.