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You South Africa1 min lettiPsychology
There’s An App For That!
BE: Mental Fitness Training & Self-improvement includes inspirational meditation, ways to stay motivated and decrease anxiety. Free on iOS and Android Smiling Mind offers mindfulness techniques and meditation programmes developed by psychologists a
You South Africa1 min lettiEarth Sciences
Fires & fynbos
HELICOPTERS water-bombed the flames and firefighters battled for days to contain the runaway fire that broke out on Table Mountain National Park (TMNP) last month. Fanned by scorching hot winds, the flames raced across the slopes of the mountain, des
You South Africa1 min letti
I Can’t Wait For My Jab!
As a 70-something I’m excited to receive the Covid-19 vaccine. For more than a year, like most people my age, I’ve been cooped up inside my home. Finally there’s a glimmer of light at the end of the tunnel. I know the vaccine is not a cure and that t