THE MENOPAUSE IS EXCITING
It dawned on me that something wasn’t ‘right’ around the time I was 46. My confidence crashed, I was depressed, anxious, my brain was foggy. I hardly recognised myself. Then came the physical discomfort – hot flushes during the day, sweats waking me throughout the night, skin soaked, sheets drenched. Cue insomnia and 3am panic attacks. I was hot, flabby, confused – and convinced
