Altro da Men's Health Australia

Men's Health Australia2 min lettiPsychology
Editor’s Letter
★ From a young age, I’ve been fascinated by fitness and the body’s response to training. As a teenager I loved manipulating my workouts in pursuit of different goals, chasing down endorphin highs and test-driving new methodologies. My head was consta
Men's Health Australia2 min letti
The New Beast From The East
DON’T BE FOOLED. This may look like a move exclusively for muscle-bound bros, but use it with light weights and high reps and it’ll serve as your new favourite conditioning move. The sumo deadlift high pull is a full-body exercise that requires stren
Men's Health Australia3 min letti
Sally Fitzgibbons
WHEN WE SPOKE to Sally Fitzgibbons over Zoom a little while back, this is what her life looked like: she was on the Hawaiian island of O’ahu, recovering from the first contest of the revived WSL Championship Tour, which had been postponed for most of