Healthy Food Guide

Tarts with heart

Roasted carrot & caramelised onion galette

Serves 4 Time to make 1 hr Cost per serve $3.75

vegetarian diabetes friendly

1 tablespoon maple syrup, plus extra to brush
1 tablespoon extra-virgin olive oil
2 teaspoons fresh thyme leaves
12 baby carrots, trimmed, scrubbed, halved lengthways
2 large red onions, thinly sliced
2 teaspoons balsamic vinegar, plus extra to drizzle

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