Everand Logo

Welcome to Everand!

  • Women's Fitness

    THE PERFECT FIT

    Mar 24, 2021 3 minutes
    WORDS: Joanna Ebsworth

    Ever since Eliud Kipchoge broke the two-hour marathon barrier in October 2019 wearing a prototype of Nike’s Air Zoom Alphafly NEXT% – a trainer built with carbon fibre plates to boost stability and propulsion – the race to create the fastest running shoe in the world has been gathering pace. Fast forward to 2021, you’ll be hard pushed to find any running brand that doesn’t feature (or isn’t about to launch) a carbon-plated shoe in its range. But the recent game-changing developments in footwear design don’t stop at

    You’re reading a preview, subscribe to read more.

    More from Women's Fitness

    Women's Fitness7 min read
    It’s A Gym Thing
    For such simple bits of kit, good gym shorts and tops can be hard to find. I’ve got a wardrobe full of options, but I’ll only wear a select few to my gym sessions. Why? Because I don’t want my shorts riding up mid-row, or my tummy popping out while I
    Women's Fitness1 min read
    Dive Right In
    Love swimming? Then you’re not alone. I recently learnt that swimming is one of the most popular activities in the country, with as many as 4.7 million people swimming at least twice a month*. Perhaps it’s a no-brainer, as not only is swimming a grea
    Women's Fitness6 min read
    How To Avoid Injuries
    Fatica is a consultant osteopath for The Back in Shape Program (backinshapeprogram. com), an online rehabilitation program for treating back pain. He has been treating and advising patients for 10 years, specialising in the spine and spinal mechanics

    Related Books & Audiobooks