Woman's Own

What’s stealing YOUR ENERGY?

Energy is everything. It’s what gets us out of bed and gives us stamina when the going gets tough. But after the age of 50, our energy levels decline. And that’s not all. Thanks to the pandemic, 37% of Brits says they’re experiencing the lowest energy levels they’ve ever had.* ‘Feeling groggy during the day is so common,’ says NHS consultant Dr Sally Norton from vavista.com. But that doesn’t mean you have to put up with

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Woman's Own

Woman's Own1 min lettiGender Studies
Good For You, Denise
Back in the 90s, Denise Van Outen was one of the original beer-swilling, attitude-giving ladettes. As well as being a fixture on the telly, she was a regular on the front covers of all the lads mags like Loadedand FHM with minimal clothes, maximum sa
Woman's Own1 min letti
Welcome!
This week’s issue is a bumper – packed with more of everything you love, including 18 pages of fabulous Homes and Gardens content. Our feature on p50 about decluttering and bringing a bit of order to your home is a must-read, whether you’re someone w
Woman's Own12 min letti
A Message Through Time
Genevieve watched the shifting layers of cloud and mountain. The muted palette of blue-greys and peaty greens was soothing, but still she was distracted. ‘You OK, love?’ Christopher, her husband, asked as he turned their old Land Rover off the mount