Woman's Own

What’s stealing YOUR ENERGY?

Energy is everything. It’s what gets us out of bed and gives us stamina when the going gets tough. But after the age of 50, our energy levels decline. And that’s not all. Thanks to the pandemic, 37% of Brits says they’re experiencing the lowest energy levels they’ve ever had.* ‘Feeling groggy during the day is so common,’ says NHS consultant Dr Sally Norton from vavista.com. But that doesn’t mean you have to put up with

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