Eat yourself YOUNGER
Jan 26, 2021
3 minutes
WORDS: ROSE GOODMAN.
Looking fresh-faced and delaying the onset of fine lines and wrinkles is about more than just staying off the sunbeds and applying sun cream. The food we eat can also influence our ageing process. Thinking about what you’re putting into your body, just as you do with dieting, means you can stay looking younger for longer. So how does our diet affect our skin? And what foods should you be eating and avoiding to
You’re reading a preview, subscribe to read more.
Start your free 30 days