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  • Healthy Food Guide

    roll out the rug

    Jan 10, 2021 2 minutes

    Picnic cobb

    Serves 4 Time to make 10 min

    Cost per serve $4.70

    ✔diabetes friendly ✔dairy free

    1 small wholemeal or rye cobb
    2 tablespoons basil pesto
    60g spinach leaves
    100g rare roasted beef slices
    100g roasted capsicum
    100g chargrilled eggplant
    75g semi-dried tomatoes, drained, sliced
    10 fresh basil leaves
    2 tablespoons tomato relish

    Carefully cut the top off the cob loaf, set aside and hollow

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