New Idea

ANNA’S RECIPES

BREAKFAST: 90-SECOND MUG MUFFIN

INGREDIENTS

30g quick oats, microwave variety
1 medium ripe banana, mashed
Pinch of ground cinnamon
1 medium egg
2 fresh dates, pitted and chopped
30g fresh strawberries, sliced, to serve

INSTRUCTIONS

1

You’re reading a preview, subscribe to read more.

More from New Idea

New Idea1 min read
3 Great Takes On Back To School Lunches
You can replace wraps with Lebanese bread or mountain bread and ham with shredded roasted chicken meat or salami. Hummus can be made up to three days ahead. Keep covered in the fridge. This dip makes about one cup. Try adding shredded barbecue chic
New Idea2 min read
Check Yourself
GOT A HEALTH Q? DR MANSBERG’S GOT THE ANSWERS... Here are the DIY health checks worth doing and what to give up… The practice of breast self-examination was established in the 1950s, before the invention of mammography. However, even back then, ther
New Idea1 min read
Big Quiz
A) The abdication of King Edward VIII B) The start of World War I C) The sinking of the Titanic D) The Spanish flu pandemic A) AC/DC B) Silverchair C) INXS D) Cold Chisel A) Saturn B) Mars C) Neptune D) Venus A) 92 B) 94 C) 96 D) 98 A) Calgary

Related