‘WE’RE GOING TO LOSE 120KG’
The best part of last year was a roller coaster for us all, with COVID-19 changing life as we knew it!
“The virus caused us all to experience setbacks. Motivation turned to dust, exercising got harder,” says personal trainer, black belt in Taekwondo, Biggest Loser celebrity trainer and author, Tiffiny Hall. “Our eating habits changed for many, too, and emotional eating got the better of us.”
Now, New Idea has teamed up with Tiff to change the lives of four families whose health has taken a nosedive during lockdown. Over eight weeks, the TiffXO program of online workouts, weekly meal plans and 24/7 support will get them back
