NZ’s Tasty Twins FROM STRESS TO SUCCESS!
‘I learnt how to recognise my worries for what they were – just thoughts, with no ability to truly hurt me’
Sophie Martin was 11 when she started to suffer from anxiety to the point where she was crippled with stomach pains that meant her parents needed to get her medical help.
“I was worried about starting a new school, afraid of leaving all my friends behind and stressed about the prospect of new routines,” the now-22-year-old says. “I started to have panic attacks, sometimes so bad
