Liz Earle Wellbeing

Is there a cure for eczema?

1 Eat for eczema

ating a healthy, balanced diet is important when it comes to keeping eczema under control. Research shows that diets loaded with sugar tend to trigger inflammation throughout the body, which may worsen inflammatory skin conditions such as eczema. Eating anti-inflammatory foods such as omega-3 fatty acids (found in oily fish), and plenty of colourful fruits and veggies

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