Women's Fitness

WE WANT TO IMPROVE HOW WE HELP YOU

Women’s Fitness aims to support you to achieve your fitness goals and help you live your best life. We work hard to bring you the best content, but please help us make Women’s Fitness better by completing our survey here or online at womensfitness.co.uk/survey Christina Neal, Editor

How often do you exercise each week?

Every day...........................

4-6 times per week ...........

2-3 times per week............

1 day per week..................

Less than weekly ...............

Less than monthly .............

I don’t ................................

What exercise do you do?

Walking .............................

Hill walking / trekking .......

Jogging/running ...............

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