Woman's Own

Feel your best in 2021

Anew year is often the motivation we need to kick-start our healthy eating regimes – and, this time, it’s never been easier! We’ve teamed up with WW – Weight Watchers reimagined – to help you get healthy, lose unwanted weight and feel your absolute best. Plus, you won’t need to go hungry as the recipes included are nutritious, filling and delicious!

How it works...

Select the plan you think best suits you, or find out what WW recommends via a self-assessment on the WW app. Here, you’ll find breakfasts, lunches, and dinners from zero SmartPoints to 10, along with some desserts, snacks and drinks ideas. Don’t worry if you don’t use them all; weekly SmartPoints and rollovers keep things flexible and liveable.

Mix and match meals to create your own weekly meal plan based on the minimum daily budget for your chosen colour plan.

There’s a variety of fresh fruit and veg throughout the plan to help you get your five a day, but feel free to switch them

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