Diabetic Living Australia

Online weight MANAGEMENT

If losing weight is one of your New Year resolutions, you might be wondering how you will go about achieving your weight loss goal. A dietitian is a good place to start, particularly if you are seeking individualised advice. But if you feel that a more intensive program with meal and exercise plans would help you on your weight loss journey, an online weight loss program might be what you are after. DL dietitian and diabetes educator, Dr Kate Marsh, compares some of the current programs available and what they offer.

What’s on offer

We found several online programs to choose from, offering different types of eating plans,

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Diabetic Living Australia

Diabetic Living Australia4 min lettiPsychology
Your Targets
So much of diabetes care is about the day to day. But it’s just as important to think about the big picture, and what you are truly aiming for. We’re not talking about lowering your HbA1c, or sticking with an exercise habit, although those things may
Diabetic Living Australia1 min lettiMedical
Decide What’s Working (and What Isn’t)
When it comes to managing your health, you are in the driver’s seat. “Your treatment plan has to allow you to live in alignment with the choices you want to be making for yourself and your health,” says Michael Lynch, type 1, a certified diabetes edu
Diabetic Living Australia1 min lettiMedical
Our Experts
Dr Kate Marsh Dietitian & diabetes educator Kate, who has type 1, is in private practice in Sydney; drkatemarsh.com.au Dr Sultan Linjawi Endocrinologist A diabetes specialist, Sultan has a clinic in Queensland; drsultanlinjawi.com Dr Janine Clarke Ps