SUMMER SNACK IDEAS
TROPICAL BERRY SMASH
se a fork to smash 125g in a serving bowl. Stir in 2 Tbsp low-fat . Drizzle over the pulp of. Sprinkle over 10g roughly chopped and 1 tsp . Serves 1.
Post-workout Bowls
PREP 10 MINS COOK 15 MINS SERVES 1 (AS A MAIN) 60g egg1 Tbsp olive oil3 green shallots, cut into 3cm pieces80g frozen spinach, defrosted2 tsp mild curry powder or gluten-free curry powder7 cherry tomatoes, halved80g frozen peas150g green king prawns,
