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    Seasoned Magazine1 min read
    Get Moving
    1. Stand with feet shoulder width apart. 2. While holding onto a stable surface, extend one leg forward and return to starting position. 3. Repeat this motion, extending your leg first to the side and then to the back. 4. Repeat with the other leg. 5
    Seasoned Magazine1 min readRegional & Ethnic
    How To Stock Your Kitchen
    • Canned beans (red, black, and/or white, plus chickpeas)• Dried beans (red, black, and/or white)• Dried lentils• Dried pasta• Canned diced tomatoes• Canned tomato paste• Canned or boxed lowsodium chicken broth• Canned seafood (tuna, salmon, sardines
    Seasoned Magazine1 min read
    Seasoned Magazine
    SALLY SAMPSON Founder/President JOHN (DOC) WILLOUGHBY Editor VIC DEROBERTIS Creative Director CARL TREMBLAY Photographer CATRINE KELTY Food Stylist ADAM RIED Contributor KAREN WISE Copy Editor EVILEE EBB Business Development HEIDI BROADLEY Publishing

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