“As an introvert, a virtual party fills me with dread”
Session one
“I have horrible anxiety about attending online Christmas drinks”
Jo had specifically requested phone coaching instead of video calls. Although I usually like to see my clients, it was a relief that I didn’t have to tidy my office background or think about my hair, make-up and clothes. Jo explained her reasons for wanting phone coaching in our first call: ‘I dread the daily round of video calls. I
