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  • What Doctors Don't Tell You Australia/NZ

    Making healthy food choices

    Nov 22, 2020 2 minutes

    Here’s a list of some common foods and drinks and what to look for when doing your shopping. Generally, look for organic products and those without artificial additives.

    MILK

    POOR CHOICE:

    •Not organic

    •Not grass-fed

    BETTER CHOICE:

    •Certified organic

    •100% grass-fed

    NONDAIRY MILK

    POOR CHOICE:

    • Not organic

    • Added sugar

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