Grow to Eat

Summer check list

Go small

ry growing baby vegetables. They are not just trendy from a gourmet point of view, but they are great for small spaces, are quicker to harvest and can be grown closer together. Traditionally, baby veggies are root crops or

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Altro da Grow to Eat

Grow to Eat1 min lettiCookbooks, Food, & Wine
What To GROW This Season Summer
Strawberries See page 52 Carrots Beans Artichokes Cukes See page 30 Radishes Brinjals Amaranth Madumbes See page 26 Tomatoes Parsley Kohlrabi Lemon balm Sunflowers Green peppers Mangoes See page 48 Celery ■
Grow to Eat1 min lettiRegional & Ethnic
Madumbe Curry
6 – 8 madumbes, peeled and cut into 2cm slices1 onion, chopped2 cloves garlic, minced1 teaspoon fresh ginger, grated3 tablespoons olive oil3 tomatoes, peeled and chopped1 stalk of curry leaves1 tablespoon chilli powder1 tablespoon garam masala1 teasp
Grow to Eat3 min lettiDiet & Nutrition
Vegan Kitchen
Whether you are already vegan or simply vegan-curious, interest in exploring the incredible range of plant-based foods has never been as popular as it is now. NOTE: The numbers below in brackets relate to the numbers in the photograph. Probiotics are